{"id":1535,"date":"2023-05-04T23:10:26","date_gmt":"2023-05-04T23:10:26","guid":{"rendered":"https:\/\/megareform.com.tr\/haber\/?p=1535"},"modified":"2023-08-23T09:37:54","modified_gmt":"2023-08-23T09:37:54","slug":"yoga-hakkinda-her-sey-pinar-karaman","status":"publish","type":"post","link":"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/","title":{"rendered":"Yoga Hakk\u0131nda Her \u015eey – P\u0131nar Karaman"},"content":{"rendered":"\n

T\u00fcrkiye\u2019nin En B\u00fcy\u00fck De\u011fi\u015fim Sitesi Megareform\u2019da bu haftan\u0131n canl\u0131 yay\u0131n konu\u011fu Yoga E\u011fitmeni Say\u0131n P\u0131nar Karaman oldu. Yoga Hakk\u0131nda Her \u015eey konulu s\u00f6yle\u015fimiz ile Yogaya dair merak edilenleri payla\u015ft\u0131k.<\/strong><\/p>\n\n\n\n

Yeliz Akyurt:<\/strong> Misafirlerimize ho\u015f geldin, diyelim. Megareform dan Yeliz Akyurt ben. Herkese keyifli ak\u015famlar diliyorum. Bug\u00fcn, P\u0131nar Karaman, yoga e\u011fitmenimiz. Kendisiyle bug\u00fcn yoga hakk\u0131nda her \u015feyi zaman\u0131m\u0131z\u0131n yetece\u011fi kadar konu\u015fmak istiyoruz. \u00d6ncelikle P\u0131nar Hocam, sizleri tan\u0131yabilir miyiz? <\/p>\n\n\n\n

P\u0131nar Karaman:<\/strong> Tabi. <\/p>\n\n\n\n

Yeliz Akyurt:<\/strong> Kendinizden bahseder misiniz l\u00fctfen? <\/p>\n\n\n\n

P\u0131nar Karaman:<\/strong> P\u0131nar Karaman. 35 ya\u015f\u0131nday\u0131m. Evliyim, 15 ya\u015f\u0131nda bir k\u0131z\u0131m var. Bir tane de o\u011flum var. Ondan sonra… Yoga e\u011fitmeniyim. Yani kendim de yoga \u00f6\u011frencisiyim, her daim. \u00d6yle s\u00f6yleyeyim \u00e7\u00fcnk\u00fc bu \u00f6yle biten bir yol, hi\u00e7bir zaman de\u011fil. Hani ben oldum, bitti gibi bir \u015fey yok. <\/p>\n\n\n\n

Ki bu, devam etsin istiyorum. Her zaman payla\u015f\u0131yorum da herkesle. \u00d6\u011frencilik k\u0131sm\u0131n\u0131 daha \u00e7ok seviyorum. Kendim pratik yapmay\u0131 \u00e7ok seviyorum. Tabi \u00f6\u011frendi\u011fin \u015feyi payla\u015fmak da ayr\u0131ca g\u00fczel bir \u015fey. Ya da birilerine bir faydas\u0131 oluyorsa \u00e7ok g\u00fczel, \u00e7ok muazzam oluyor tabi ki. Kendimle ilgili s\u00f6yleyeceklerim, \u015fu an bu kadar galiba. <\/p>\n\n\n\n

Yeliz Akyurt<\/strong>:<\/strong> Ka\u00e7 y\u0131ld\u0131r yogayla ilgileniyorsunuz?  <\/p>\n\n\n\n

P\u0131nar Karaman: <\/strong>Ben yogayla 2018 y\u0131l\u0131nda tan\u0131\u015ft\u0131m. Yani \u00e7ok uzun bir zaman de\u011fil, asl\u0131nda. Ama \u015f\u00f6yle bir \u015fey var; san\u0131yorum ki \u00f6yle hissediyorum… Belki yoga yapan herkes de b\u00f6yle d\u00fc\u015f\u00fcn\u00fcyor, hissediyor olabilir. Yani tamamen benim yolum buras\u0131ym\u0131\u015f. Gelece\u011fim yer, buras\u0131ym\u0131\u015f. Kendimi bulmu\u015f hissediyorum. <\/p>\n\n\n\n

Ve bununla beraber inan\u0131lmaz h\u0131zl\u0131 ilerledi her \u015fey. Yani benim hayat\u0131mda… Yani yogaya dair… \u0130\u015fte e\u011fitmen olu\u015fum, insanlara ders vermeye ba\u015flay\u0131\u015f\u0131m, oradan i\u015fte kamplar vesaire. Her \u015fey b\u00f6yle inan\u0131lmaz h\u0131zl\u0131 g\u00fczel bir \u015fekilde… <\/p>\n\n\n\n

Yeliz Akyurt:<\/strong> Biri sayesinde mi yoksa tamamen i\u00e7 d\u00fcnyan\u0131zda sizi y\u00f6nelten bir hissiyatla m\u0131 ba\u015flad\u0131n\u0131z buna yoksa birini tavsiyesiyle mi ba\u015flam\u0131\u015ft\u0131n\u0131z, yogaya? <\/p>\n\n\n\n

P\u0131nar Karaman:<\/strong> Yok. Hi\u00e7bir tavsiye olmad\u0131. Asl\u0131nda ben daha… Yani \u00e7ok spirit\u00fcel bir insan de\u011filim, daha ger\u00e7ek\u00e7i bir insan\u0131m ama baz\u0131 inand\u0131\u011f\u0131m \u015feyler var, tabi ki. Mesela hi\u00e7bir \u015feyin tesad\u00fcf olmad\u0131\u011f\u0131 gibi inan\u00e7lar\u0131m var. B\u00f6yle ufak ufak baz\u0131 i\u015faretler gelmeye ba\u015flam\u0131\u015ft\u0131. \u0130\u015faret dedi\u011fim \u015fey \u015fu; bir g\u00fcn i\u015fte ben, dik durma sorunum vard\u0131. Ciddi bir… Hakikaten b\u00f6yle neredeyse kamburlu\u011fa varan bir dik durma sorunum vard\u0131.  <\/p>\n\n\n\n

Yeliz Akyurt:<\/strong> \u015eimdi, bir\u00e7ok ki\u015finin can s\u0131k\u0131c\u0131 konusu bu olsa gerek. Evet. <\/p>\n\n\n\n

P\u0131nar Karaman:<\/strong> Evet. \u00c7ocukluktan ba\u015flayan… \u00c7ocukken annem… Bana, evde en \u00e7ok s\u00f6ylenen c\u00fcmle \u2018dik dur!\u2019 c\u00fcmlesiydi. Duram\u0131yordum. Ergenlikten itibaren tamamen dik durma konusu bitmi\u015fti, benim i\u00e7in. En son ama bir g\u00fcn birisi s\u00f6yledi ve o beni b\u00f6yle… Art\u0131k dedim ki; yani evet hani benim buna bir dikkat etmem gerekiyor. B\u00f6yle ne yapabilirim, derken pilatese gideyim, dedim. <\/p>\n\n\n\n

\u00c7ok de\u011fil, birka\u00e7 ay pilatese gittim ve pilates salonunda tavanda hamaklar as\u0131l\u0131. Dedim ki: Bu, bunlar ne? Hani hi\u00e7bir fikrim yok. \u2018Onlar, yoga hama\u011f\u0131\u2019 dediler. Dedim ki: Aa! \u00f6yle mi, hani b\u00f6yle bir \u015fey mi kullan\u0131l\u0131yor? Ya da \u2018yoga nedir?\u2019 Hoca \u015fey dedi; ya i\u015fte benim e\u015fim ilgileniyor onunla, ben \u00e7ok sevmiyorum. \u2018Bana \u00e7ok dura\u011fan geliyor, yoga\u2019 dedi. \u2018H\u0131, peki\u2019 falan dedim. Sonra bir g\u00fcn Instagram\u2019da kar\u015f\u0131ma… <\/p>\n\n\n\n

Bir arkada\u015f\u0131m payla\u015fm\u0131\u015f. Hi\u00e7 yogayla ilgili bilgim yok. Yoga yapan tan\u0131d\u0131\u011f\u0131m… Hi\u00e7bir \u015fey yok, yogayla ilgili \u00e7evremde hi\u00e7bir \u015fey yok. Bir arkada\u015f\u0131m, mayurasana pozu… \u00d6\u011frenciler izliyorsa onlar anlayacaklar. Bir poz var, onu payla\u015fm\u0131\u015f. \u2018Yuh be! Bunlar ne yap\u0131yor?\u2019 gibi bir \u015fekilde. B\u00f6yle ellerinin \u00fczerinde kendini ta\u015f\u0131yan birisi. Bakt\u0131m ona ve dedim ki; ben bunu yapmak istiyorum. \u2018Bu ne?\u2019 derken. <\/p>\n\n\n\n

Yeliz Akyurt:<\/strong> Bir merakla ba\u015flam\u0131\u015f. Harika! <\/p>\n\n\n\n

P\u0131nar Karaman:<\/strong> Onun \u00fczerine kar\u015f\u0131ma bir story \u00e7\u0131kt\u0131, birka\u00e7 g\u00fcn sonras\u0131. Story\u2019de de bizim b\u00f6yle b\u00fcy\u00fck hocalardan birinin s\u0131n\u0131f\u0131. O s\u0131n\u0131fta herkes u\u00e7uyor. B\u00f6yle atlamal\u0131, z\u0131plamal\u0131 falan. Ben dedim ki: Benim arad\u0131\u011f\u0131m yer, buras\u0131. Yani \u00e7a\u011f\u0131rd\u0131m, geldi. Mesaj att\u0131m; \u2018siz ne yap\u0131yorsunuz, b\u00f6yle?\u2019 diye. \u2018Yoga yap\u0131yoruz\u2019 dedi. Ama \u015fimdi d\u00fc\u015f\u00fcn\u00fcyorum… <\/p>\n\n\n\n

Pilates hocas\u0131 bana \u015fey demi\u015fti; yoga dura\u011fan bir \u015fey. Ama atl\u0131yorlar, z\u0131pl\u0131yorlar. \u2018Allah Allah!\u2019 falan. Ondan sonra orada bir konu\u015fmayla bir \u015fekilde i\u015fte art\u0131k bana d\u00fc\u015ft\u00fc. Yoga yolunda… <\/p>\n\n\n\n

<\/p>\n\n\n\n

\u2018Yoga nedir?\u2019 falan ama hi\u00e7bir \u015fekilde \u00e7\u00f6zemiyorsun yani yoga hakk\u0131nda hi\u00e7bir \u015fey bilmeyen bir insan\u0131n, internetten bilgi edinmesi imkans\u0131z. \u0130yice kafa kar\u0131\u015f\u0131yor. Yani bir s\u00fcr\u00fc \u00e7e\u015fitleri var. Felsefesinden bahsediyor. Bir \u015feyler anlat\u0131yor. Diyorum ki; ya hi\u00e7bir \u015fekilde \u00e7\u00f6zemiyorum. Kesinlikle ne oldu\u011funu \u00e7\u00f6zemiyorum.<\/p>\n\n\n\n

Yogan\u0131n ne oldu\u011funu \u00e7\u00f6zemedim. Ve o, grubunu g\u00f6rd\u00fc\u011f\u00fcm hoca, bana bir hoca \u00f6nerdi. \u00c7\u00fcnk\u00fc onun yeri Avrupa Yakas\u0131\u2019ndayd\u0131. Anadolu Yakas\u0131\u2019nda bir yer ve gittim. Orada ba\u015flad\u0131m, hocamla. Ve o da zaten… Onunla da hep devam ettim, y\u0131llarca. E\u011fitmenlikte de ayn\u0131 hoca vard\u0131 hatta. Bu \u015fekilde yani \u00e7ok… Her \u015fey \u00e7ok \u00f6n\u00fcmde b\u00f6yle \u015f\u0131k\u0131r \u015f\u0131k\u0131r \u015f\u0131k\u0131r \u015f\u0131k\u0131r a\u00e7\u0131larak ilerledi, benim i\u00e7in bu yolda. <\/p>\n\n\n\n

\u00c7ocukken de \u015fey merak\u0131m \u00e7ok fazlayd\u0131 zaten; bu i\u015fte akrobasi, i\u015fte nedir onun ad\u0131? Sirklerde g\u00f6steriler oluyor ya! Onlar\u0131 mesela… Onlar benim \u00e7ok ilgimi \u00e7ekerdi ve \u00e7ocuklara \u2018b\u00fcy\u00fcy\u00fcnce ne olacaks\u0131n?\u2019 diye soruldu\u011funda \u2018doktor, m\u00fchendis\u2019 gibi \u015feyler s\u00f6ylerler.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Ben, o soruldu\u011funda bana \u015fey diyordum; ben, palya\u00e7o olaca\u011f\u0131m. \u0130\u015fte ben, sirkte \u00e7al\u0131\u015faca\u011f\u0131m. Ben, dans\u00e7\u0131 olaca\u011f\u0131m. Yani hep \u00f6yle bir \u015feyler vard\u0131, hayalimde. Galiba bir \u015fekilde nihayetinde oraya geldi gibi oldu.  <\/p>\n\n\n\n

Yeliz Akyurt:<\/strong> Harika! Yani be\u015finci y\u0131l\u0131n\u0131z.  <\/p>\n\n\n\n

P\u0131nar Karaman:<\/strong> Evet. <\/p>\n\n\n\n

Yeliz Akyurt:<\/strong> 2018 dedi\u011finize g\u00f6re be\u015finci y\u0131l. G\u00fczel bir s\u00fcre\u00e7, ger\u00e7ekten. Dilerim daha da yolunuz, uzun ve g\u00fczel, sa\u011fl\u0131kl\u0131 bir \u015fekilde devam eder. Peki. P\u0131nar Hocam; \u2018yoga nedir?\u2019 desek… Evet, bir\u00e7ok… Az \u00f6nce dediniz hani tan\u0131m\u0131 biraz zor ama yogan\u0131n kelime anlam\u0131 olarak hani nedir? Sizden bir alabilir miyiz? 
<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n

\n
\"\"<\/figure><\/div>\n\n\n
\n
Uzman\u0131n \u0130lanlar\u0131n\u0131 \u0130ncele<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

T\u00fcrkiye\u2019nin En B\u00fcy\u00fck De\u011fi\u015fim Sitesi Megareform\u2019da bu haftan\u0131n canl\u0131 yay\u0131n konu\u011fu Yoga E\u011fitmeni Say\u0131n P\u0131nar Karaman oldu. Yoga Hakk\u0131nda Her \u015eey konulu s\u00f6yle\u015fimiz ile…<\/p>\n","protected":false},"author":1,"featured_media":1908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[75,35],"tags":[],"yoast_head":"\nYoga Hakk\u0131nda Her \u015eey - P\u0131nar Karaman - Megareform<\/title>\n<meta name=\"description\" content=\"Yoga E\u011fitmeni P\u0131nar Karaman, yoga hakk\u0131nda her \u015feyi anlatarak, beden, zihin ve ruh sa\u011fl\u0131\u011f\u0131na faydalar\u0131n\u0131 a\u00e7\u0131klayan de\u011ferli bir kaynak sunuyor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Hakk\u0131nda Her \u015eey - P\u0131nar Karaman - Megareform\" \/>\n<meta property=\"og:description\" content=\"Yoga E\u011fitmeni P\u0131nar Karaman, yoga hakk\u0131nda her \u015feyi anlatarak, beden, zihin ve ruh sa\u011fl\u0131\u011f\u0131na faydalar\u0131n\u0131 a\u00e7\u0131klayan de\u011ferli bir kaynak sunuyor.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/\" \/>\n<meta property=\"og:site_name\" content=\"Megareform\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-04T23:10:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-23T09:37:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/05\/pinar-karaman.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Edit\u00f6r\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@megareform\" \/>\n<meta name=\"twitter:site\" content=\"@megareform\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Edit\u00f6r\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/\"},\"author\":{\"name\":\"Edit\u00f6r\",\"@id\":\"https:\/\/megareform.com.tr\/haber\/#\/schema\/person\/23d737155b0d282a9ed271f64cc52f89\"},\"headline\":\"Yoga Hakk\u0131nda Her \u015eey – P\u0131nar Karaman\",\"datePublished\":\"2023-05-04T23:10:26+00:00\",\"dateModified\":\"2023-08-23T09:37:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/\"},\"wordCount\":1131,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/megareform.com.tr\/haber\/#organization\"},\"articleSection\":[\"Canl\u0131 Yay\u0131nlar\",\"Yoga\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/\",\"url\":\"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/\",\"name\":\"Yoga Hakk\u0131nda Her \u015eey - P\u0131nar Karaman - Megareform\",\"isPartOf\":{\"@id\":\"https:\/\/megareform.com.tr\/haber\/#website\"},\"datePublished\":\"2023-05-04T23:10:26+00:00\",\"dateModified\":\"2023-08-23T09:37:54+00:00\",\"description\":\"Yoga E\u011fitmeni P\u0131nar Karaman, yoga hakk\u0131nda her \u015feyi anlatarak, beden, zihin ve ruh sa\u011fl\u0131\u011f\u0131na faydalar\u0131n\u0131 a\u00e7\u0131klayan de\u011ferli bir kaynak sunuyor.\",\"breadcrumb\":{\"@id\":\"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\/\/megareform.com.tr\/haber\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga Hakk\u0131nda Her \u015eey – P\u0131nar Karaman\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/megareform.com.tr\/haber\/#website\",\"url\":\"https:\/\/megareform.com.tr\/haber\/\",\"name\":\"Megareform.com.tr\",\"description\":\"T\u00fcrkiye'nin Mega De\u011fi\u015fim Sitesi\",\"publisher\":{\"@id\":\"https:\/\/megareform.com.tr\/haber\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/megareform.com.tr\/haber\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/megareform.com.tr\/haber\/#organization\",\"name\":\"Megareform\",\"url\":\"https:\/\/megareform.com.tr\/haber\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/megareform.com.tr\/haber\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/04\/Varlik-3@4x-e1645257083363.png\",\"contentUrl\":\"https:\/\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/04\/Varlik-3@4x-e1645257083363.png\",\"width\":2700,\"height\":445,\"caption\":\"Megareform\"},\"image\":{\"@id\":\"https:\/\/megareform.com.tr\/haber\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/twitter.com\/megareform\",\"https:\/\/www.instagram.com\/megareform.com.tr\/\",\"https:\/\/www.linkedin.com\/in\/mega-reform-11a539233\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/megareform.com.tr\/haber\/#\/schema\/person\/23d737155b0d282a9ed271f64cc52f89\",\"name\":\"Edit\u00f6r\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/megareform.com.tr\/haber\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/06\/cropped-megareform-logo-96x96.jpg\",\"contentUrl\":\"https:\/\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/06\/cropped-megareform-logo-96x96.jpg\",\"caption\":\"Edit\u00f6r\"},\"description\":\"Zihinsel, bedensel veya ruhsal a\u00e7\u0131dan degi\u015fmek isteyenler i\u00e7in T\u00fcrkiye'nin En B\u00fcy\u00fck De\u011fi\u015fim Sitesi.\",\"url\":\"https:\/\/megareform.com.tr\/haber\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga Hakk\u0131nda Her \u015eey - P\u0131nar Karaman - Megareform","description":"Yoga E\u011fitmeni P\u0131nar Karaman, yoga hakk\u0131nda her \u015feyi anlatarak, beden, zihin ve ruh sa\u011fl\u0131\u011f\u0131na faydalar\u0131n\u0131 a\u00e7\u0131klayan de\u011ferli bir kaynak sunuyor.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/","og_locale":"tr_TR","og_type":"article","og_title":"Yoga Hakk\u0131nda Her \u015eey - P\u0131nar Karaman - Megareform","og_description":"Yoga E\u011fitmeni P\u0131nar Karaman, yoga hakk\u0131nda her \u015feyi anlatarak, beden, zihin ve ruh sa\u011fl\u0131\u011f\u0131na faydalar\u0131n\u0131 a\u00e7\u0131klayan de\u011ferli bir kaynak sunuyor.","og_url":"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/","og_site_name":"Megareform","article_published_time":"2023-05-04T23:10:26+00:00","article_modified_time":"2023-08-23T09:37:54+00:00","og_image":[{"width":900,"height":500,"url":"https:\/\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/05\/pinar-karaman.jpeg","type":"image\/jpeg"}],"author":"Edit\u00f6r","twitter_card":"summary_large_image","twitter_creator":"@megareform","twitter_site":"@megareform","twitter_misc":{"Yazan:":"Edit\u00f6r","Tahmini okuma s\u00fcresi":"6 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/#article","isPartOf":{"@id":"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/"},"author":{"name":"Edit\u00f6r","@id":"https:\/\/megareform.com.tr\/haber\/#\/schema\/person\/23d737155b0d282a9ed271f64cc52f89"},"headline":"Yoga Hakk\u0131nda Her \u015eey – P\u0131nar Karaman","datePublished":"2023-05-04T23:10:26+00:00","dateModified":"2023-08-23T09:37:54+00:00","mainEntityOfPage":{"@id":"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/"},"wordCount":1131,"commentCount":0,"publisher":{"@id":"https:\/\/megareform.com.tr\/haber\/#organization"},"articleSection":["Canl\u0131 Yay\u0131nlar","Yoga"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/","url":"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/","name":"Yoga Hakk\u0131nda Her \u015eey - P\u0131nar Karaman - Megareform","isPartOf":{"@id":"https:\/\/megareform.com.tr\/haber\/#website"},"datePublished":"2023-05-04T23:10:26+00:00","dateModified":"2023-08-23T09:37:54+00:00","description":"Yoga E\u011fitmeni P\u0131nar Karaman, yoga hakk\u0131nda her \u015feyi anlatarak, beden, zihin ve ruh sa\u011fl\u0131\u011f\u0131na faydalar\u0131n\u0131 a\u00e7\u0131klayan de\u011ferli bir kaynak sunuyor.","breadcrumb":{"@id":"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/megareform.com.tr\/haber\/yoga-hakkinda-her-sey-pinar-karaman\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/megareform.com.tr\/haber\/"},{"@type":"ListItem","position":2,"name":"Yoga Hakk\u0131nda Her \u015eey – P\u0131nar Karaman"}]},{"@type":"WebSite","@id":"https:\/\/megareform.com.tr\/haber\/#website","url":"https:\/\/megareform.com.tr\/haber\/","name":"Megareform.com.tr","description":"T\u00fcrkiye'nin Mega De\u011fi\u015fim Sitesi","publisher":{"@id":"https:\/\/megareform.com.tr\/haber\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/megareform.com.tr\/haber\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Organization","@id":"https:\/\/megareform.com.tr\/haber\/#organization","name":"Megareform","url":"https:\/\/megareform.com.tr\/haber\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/megareform.com.tr\/haber\/#\/schema\/logo\/image\/","url":"https:\/\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/04\/Varlik-3@4x-e1645257083363.png","contentUrl":"https:\/\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/04\/Varlik-3@4x-e1645257083363.png","width":2700,"height":445,"caption":"Megareform"},"image":{"@id":"https:\/\/megareform.com.tr\/haber\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/twitter.com\/megareform","https:\/\/www.instagram.com\/megareform.com.tr\/","https:\/\/www.linkedin.com\/in\/mega-reform-11a539233\/"]},{"@type":"Person","@id":"https:\/\/megareform.com.tr\/haber\/#\/schema\/person\/23d737155b0d282a9ed271f64cc52f89","name":"Edit\u00f6r","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/megareform.com.tr\/haber\/#\/schema\/person\/image\/","url":"https:\/\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/06\/cropped-megareform-logo-96x96.jpg","contentUrl":"https:\/\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/06\/cropped-megareform-logo-96x96.jpg","caption":"Edit\u00f6r"},"description":"Zihinsel, bedensel veya ruhsal a\u00e7\u0131dan degi\u015fmek isteyenler i\u00e7in T\u00fcrkiye'nin En B\u00fcy\u00fck De\u011fi\u015fim Sitesi.","url":"https:\/\/megareform.com.tr\/haber\/author\/admin\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/05\/pinar-karaman.jpeg?fit=900%2C500&ssl=1","_links":{"self":[{"href":"https:\/\/megareform.com.tr\/haber\/wp-json\/wp\/v2\/posts\/1535"}],"collection":[{"href":"https:\/\/megareform.com.tr\/haber\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/megareform.com.tr\/haber\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/megareform.com.tr\/haber\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/megareform.com.tr\/haber\/wp-json\/wp\/v2\/comments?post=1535"}],"version-history":[{"count":15,"href":"https:\/\/megareform.com.tr\/haber\/wp-json\/wp\/v2\/posts\/1535\/revisions"}],"predecessor-version":[{"id":3785,"href":"https:\/\/megareform.com.tr\/haber\/wp-json\/wp\/v2\/posts\/1535\/revisions\/3785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/megareform.com.tr\/haber\/wp-json\/wp\/v2\/media\/1908"}],"wp:attachment":[{"href":"https:\/\/megareform.com.tr\/haber\/wp-json\/wp\/v2\/media?parent=1535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/megareform.com.tr\/haber\/wp-json\/wp\/v2\/categories?post=1535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/megareform.com.tr\/haber\/wp-json\/wp\/v2\/tags?post=1535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}