{"id":1895,"date":"2023-05-27T02:40:32","date_gmt":"2023-05-27T02:40:32","guid":{"rendered":"https:\/\/megareform.com.tr\/haber\/?p=1895"},"modified":"2023-08-24T08:02:10","modified_gmt":"2023-08-24T08:02:10","slug":"bebek-beslenmesi-sanem-apa-dogan","status":"publish","type":"post","link":"https:\/\/megareform.com.tr\/haber\/bebek-beslenmesi-sanem-apa-dogan\/","title":{"rendered":"Bebek Beslenmesi – Sanem Apa Do\u011fan"},"content":{"rendered":"\n

Beslenme Uzman\u0131 Diyetisyen Say\u0131n Sanem Apa Do\u011fan ‘Bebek Beslenmesi’ hakk\u0131nda bilgiler veriyor.<\/strong><\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Merhaba. Bug\u00fcn yan\u0131mda Sanem Apa Do\u011fan var. Kendisi, Beslenme ve Diyet Uzman\u0131. Biz, bug\u00fcn kendisiyle bebek beslenmesi konu\u015faca\u011f\u0131z.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Evet.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: 6 aydan itibaren 2 ya\u015fa kadar bebek diyebilir miyiz?<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Diyebiliriz, tabi ki.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Tamam. 2 ya\u015f sonras\u0131 da \u00e7ocuk?<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Aynen.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Tamam.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Zaten kavram da anne karn\u0131na d\u00fc\u015ft\u00fc\u011f\u00fc ilk g\u00fcnden, 2 ya\u015fa kadar, 1000 g\u00fcn. \u0130lk 1000 g\u00fcn diye ge\u00e7iyor ya. O y\u00fczden diyebiliriz tabi ki de, tam bebek beslenmesi.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Tamam. S\u00fcper, o zaman ek g\u0131daya ge\u00e7i\u015ften ba\u015flayal\u0131m. \u0130lk sorum \u015fu olacak; -burada b\u00f6yle \u00e7e\u015fitli g\u00f6r\u00fc\u015fler var. O y\u00fczden net bir g\u00f6r\u00fc\u015f al\u0131rsak \u00e7ok rahat olacak bizim i\u00e7in- ek g\u0131daya ba\u015flama ay\u0131, 4 ayla 6 ay aras\u0131 de\u011fi\u015fen uzmanlar var. Sen ne d\u00fc\u015f\u00fcn\u00fcyorsun?<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Bence 6 ay. \u00c7\u00fcnk\u00fc \u00f6ncesinde sindirim sistemi tam olmad\u0131\u011f\u0131 i\u00e7in bebe\u011fin, yerle\u015fme \u015fekilli olmad\u0131\u011f\u0131 i\u00e7in ger\u00e7ekten risk yaratabiliyor. Ve bu \u015fekilde beslemeye ba\u015flad\u0131\u011f\u0131n\u0131z zaman da bebekte \u00e7e\u015fitli sorunlarla, alerjilerle kar\u015f\u0131 kar\u015f\u0131ya kalabiliyorsunuz. O y\u00fczden 6 ay\u0131 beklemek laz\u0131m. Bazen annelerin, \u2018hani i\u015fte bak istiyor\u2019\u2026 Babaanne geliyor, anneanne geliyor \u2018bak a\u011fz\u0131n\u0131 a\u00e7t\u0131\u2019 filan gibi s\u00f6ylemleri olabiliyor.<\/p>\n\n\n\n

Yine de orada durup annenin s\u00fct\u00fc yoksa da form\u00fcl mamalarla, \u00e7ok iyi devam s\u00fctleriyle takviye ederek devam edilebilir. Ama 6 aydan \u00f6ncesinde, b\u00f6yle ek g\u0131daya ba\u015flamay\u0131 ger\u00e7ekten istemiyoruz. \u00c7\u00fcnk\u00fc bebe\u011fin, daha sonraki mikrobiyotas\u0131 dedi\u011fimiz, o ba\u011f\u0131rsak sindirim sisteminin kalitesi i\u00e7in de \u00e7ok \u00e7ok \u00f6nemli.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Peki, 6. ayda ek g\u0131daya ba\u015fl\u0131yoruz art\u0131k.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Ba\u015flay\u0131n.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: 6. ayda ek g\u0131daya ba\u015flay\u0131nca annelerin, bir anda b\u00f6yle bir b\u00fcy\u00fck bir besleme arzusu oluyor, ben biliyorum. Orada\u2026 \u015eeyi \u00f6\u011frenmek istiyorum. 6 aydan 1 ya\u015fa kadar asl\u0131nda hala \u015fey deniyor, \u2018ana \u00f6\u011f\u00fcn anne s\u00fct\u00fc\u2026<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Anne s\u00fct\u00fc.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: \u2026yoklu\u011funda form\u00fcl mama\u2019 deniyor. Peki, bu ne kadar, nas\u0131l bir denge?<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: \u015eimdi, zaten 6. ay da b\u00f6yle gelince annelerde bir korku da ba\u015fl\u0131yor, biliyorsun. \u201cNe yapaca\u011f\u0131z, ne edece\u011fiz?\u201d\u2026 Bildiklerini bile unutuyor insanlar. \u0130lk ay zaten tad\u0131m aylar\u0131, biliyorsun. \u00dc\u00e7 g\u00fcn, \u00fc\u00e7 g\u00fcn, \u00fc\u00e7 g\u00fcn devam ediyoruz. Nedir? \u0130\u015fte \u00fc\u00e7 g\u00fcn yo\u011furdu deniyoruz. Di\u011fer \u00fc\u00e7 g\u00fcn yo\u011furt art\u0131 kaba\u011f\u0131 deniyoruz. Sonras\u0131nda havucu deniyoruz falan\u2026 Ekleye ekleye yani, asl\u0131nda sadece tatt\u0131r\u0131yoruz. Orada doygunlu\u011fu sa\u011flama amac\u0131m\u0131z yok.<\/p>\n\n\n\n

Bizim hedefimiz orada tad\u0131m yap\u0131p, herhangi bir alerjik reaksiyon g\u00f6steriyor mu, g\u00f6stermiyor mu, onu ke\u015ffetmek. Zaten 7. ay itibariyle de daha farkl\u0131 besinler de gelece\u011fi i\u00e7in, o zaman belki k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck \u00f6\u011f\u00fcnler haline gelecek. Ama bu demek de\u011fil ki b\u00f6yle; anne s\u00fct\u00fcn\u00fc b\u0131rak\u0131yoruz, ek g\u0131daya ge\u00e7iyoruz, oturacak, bir kase \u00e7orbay\u0131 i\u00e7ecek, \u00fc\u00e7 tane k\u00f6fte yiyecek\u2026 B\u00f6yle bir \u015fey de\u011fil bu. Minik minik, minik minik ilerleyece\u011fiz ve burada da amac\u0131m\u0131z bebe\u011fi, stresten uzak tutmak.<\/p>\n\n\n\n

\u00c7\u00fcnk\u00fc siz orada heyecanlan\u0131rsan\u0131z, bebek de stres yapacak ve o da heyecanlan\u0131p yeme\u011fi reddedebiliyor. O y\u00fczden de annelerin en b\u00fcy\u00fck yapt\u0131\u011f\u0131 hatalardan birisi, besinleri \u00e7ok p\u00fcr\u00fczs\u00fcz hale getiriyorlar.
<\/p>\n\n\n\n

\u00c7\u00fcnk\u00fc ne yap\u0131yor bebek? B\u00f6yle diliyle \u00e7\u0131kart\u0131yor gibi yap\u0131yor. E tabi ki de yapacak. \u00c7\u00fcnk\u00fc 6 ayd\u0131r ya anne s\u00fct\u00fcyle memeden i\u00e7ti ya da biberon kulland\u0131. Yapt\u0131\u011f\u0131 \u015fey, diliyle \u00e7ekmekti. E \u015fimdi art\u0131k onu yapmad\u0131\u011f\u0131 i\u00e7in, ne yapaca\u011f\u0131n\u0131 bilmedi\u011fi i\u00e7in asl\u0131nda, \u00e7\u0131kart\u0131yormu\u015f gibi bir durum var.<\/p>\n\n\n\n

Orada siz yine ayn\u0131 \u015fekilde p\u00fct\u00fcrs\u00fcz hale getirirseniz, bu sefer dille damak aras\u0131ndaki o ezme i\u015flemini ger\u00e7ekle\u015ftiremeyece\u011fi i\u00e7in de bebek t\u00fck\u00fcr\u00fcyormu\u015f gibi ya da besini reddediyormu\u015f gibi olur. Siz i\u015fini kolayla\u015ft\u0131rmay\u0131n ki, bebe\u011finizin, daha rahat bir \u015fekilde t\u00fcketimleri yapmaya devam etsin ve daha kaliteli \u00f6\u011f\u00fcnlere ge\u00e7ebilsin. Aksi takdirde hayat, ger\u00e7ekten \u00e7ok zor olur, bebek i\u00e7in de, aile i\u00e7in de.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: O zaman bu blenderdan ge\u00e7irme\u2026<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Asla.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: \u2026t\u00fclbentten s\u00fczme\u2026<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Kesinlikle yok, kesinlikle yok. \u00c7\u00fcnk\u00fc b\u00f6yle bir duruma ge\u00e7ti\u011finiz anda, bebe\u011fe asl\u0131nda iyilik yapmam\u0131\u015f oluyorsunuz. Daha sonra, ileri d\u00f6nemde bile\u2026 5 ya\u015f\u0131nda, 8 ya\u015f\u0131nda, 11 ya\u015f\u0131nda bile baz\u0131 besinleri reddetmeye ba\u015fl\u0131yor. \u00c7\u00fcnk\u00fc o p\u00fct\u00fcr\u00fc sevmiyor, mesela. Hep b\u00f6yle daha smooth bir \u015fekilde, daha b\u00f6yle p\u00fcr\u00fczs\u00fcz \u015fekilde yemeye \u00e7al\u0131\u015f\u0131yor, her \u015feyi.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Ben hala \u015feyli portakal suyu i\u00e7emem, mesela. T\u00fclbentten\u2026<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: T\u00fclbent\u2026<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: \u2026ge\u00e7memi\u015fse, 38 ya\u015f\u0131mda\u2026<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: O y\u00fczden mutlaka \u015fey, \u00f6ncesinde tan\u0131tmak \u00e7ok daha iyi.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Peki, biz bu \u00fc\u00e7 g\u00fcn kural\u0131\u2026 BLW\u2019 de var zannediyordum. Halbuki ek g\u0131daya ge\u00e7erken her ko\u015fulda var, \u00fc\u00e7 g\u00fcn kural\u0131.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: T\u00fcm, t\u00fcm \u015fekilde var. Besle\u2026 Anne s\u00fct\u00fc ya da form\u00fcl mamadan farkl\u0131 bir boyuta ge\u00e7iyorsa mutlaka \u00fc\u00e7 g\u00fcn kural\u0131na uyaca\u011f\u0131z. Orada \u00e7e\u015fitli s\u00f6ylemler de var; i\u015fte \u2018meyveyle ba\u015flayal\u0131m\u2019. Bence, hay\u0131r. Meyveyle ba\u015flamayal\u0131m, ek g\u0131daya.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Ben de tam oraya gelecektim. Neyle ba\u015flayal\u0131m?<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Mutlaka\u2026 Benim tavsiyem\u2026 Tabi ki de \u00e7ocuk doktoruyla da g\u00f6r\u00fc\u015ferek yap\u0131yoruz, bu tavsiyeyi. Yo\u011furt ile ba\u015flamak. \u00c7\u00fcnk\u00fc yo\u011furt, bir kere probiyotiktir. Ba\u011f\u0131rsak sistemini kolayla\u015ft\u0131r\u0131r, b\u00f6yle \u00e7al\u0131\u015fmas\u0131yla ilgili. Herhangi bir alerjik reaksiyon olu\u015fturma riski daha azd\u0131r, di\u011fer \u015feylere g\u00f6re.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Tam diyece\u011fim ki; benim bebe\u011fim alerjikti, mesela b\u00fct\u00fcn protein \u015feyleri yasakt\u0131.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: \u00d6yle durumda\u2026 Aynen \u00f6yle bir durumda farkl\u0131.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Evet.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: \u00d6yle bir durumda farkl\u0131 ama sa\u011fl\u0131kl\u0131, herhangi bir alerji durumu olmayan bir bebek i\u00e7in yo\u011furtla ba\u015flamak, daha mant\u0131kl\u0131 ve ak\u0131lc\u0131 bir \u00e7\u00f6z\u00fcm gibi. \u00c7\u00fcnk\u00fc yo\u011furda al\u0131\u015ft\u0131rd\u0131ysan\u0131z e\u011fer, di\u011fer besinlere ge\u00e7i\u015finiz de kolay.
<\/p>\n\n\n\n

\u00c7\u00fcnk\u00fc yo\u011furdu yedi, \u00fc\u00e7 g\u00fcn. Kabak mesela… Kaba\u011f\u0131 yedirmek daha zor gelebilir ama yo\u011furt da orada devrede oldu\u011fu i\u00e7in hani\u2026 Yo\u011furtla beraber ilerleyebilirsin. Yo\u011furt art\u0131 kabakla ilerlemek\u2026<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Kar\u0131\u015ft\u0131rma\u2026<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Kar\u0131\u015ft\u0131r\u0131labilir, evet.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Peki\u2026<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: \u0130lk ba\u015fta deneyin mutlaka. Bebe\u011fin \u00f6n\u00fcne de koyun birka\u00e7 par\u00e7a. O b\u00f6yle a\u011fz\u0131na ittirsin, oralara bir bulas\u0131n. Her \u015feyi da\u011f\u0131ts\u0131n.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Bir BLW\u2019 ye girelim yani.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Evet. Ufac\u0131k da olsa bir BLW\u2019 ye girmekte fayda var. \u00c7\u00fcnk\u00fc onlar dokunarak ke\u015ffediyorlar. Tadarak, koklayarak ke\u015ffediyorlar. O y\u00fczden b\u0131rak\u0131n! B\u00f6yle k\u0131s\u0131tl\u0131 bir zamanda ek g\u0131da denemelerine ba\u015flamay\u0131n zaten. \u00c7\u00fcnk\u00fc hi\u00e7bir \u015fekilde b\u00f6yle, 15 dakika s\u00fcrecek bir sistem de\u011fildir, bu. Geni\u015f bir zamanda, sakin oldu\u011funuz bir zamanda yap\u0131n ki bunu; siz de keyif al\u0131n, bebek de keyif als\u0131n.<\/p>\n\n\n\n

Ne olur, alta bir tane \u00f6rt\u00fc koyars\u0131n\u0131z, sonras\u0131nda da atars\u0131n\u0131z makineye. Y\u0131kan\u0131r, biter, gider. Onun haricinde mesela kar\u0131\u015ft\u0131rmak\u2026 Evet, \u00e7ok istedi\u011fimiz bir \u015fey de\u011fil ama ba\u015fta verdiniz mesela\u2026 Birazc\u0131k hani doygunlu\u011funu da sa\u011flamaya \u00e7al\u0131\u015f\u0131yoruz ya bebe\u011fin\u2026 Verdiniz, doymad\u0131\u011f\u0131n\u0131 hissetti\u011finiz anda yo\u011furdu devreye sokabilirsiniz.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Nas\u0131l doymad\u0131\u011f\u0131n\u0131 hissediyoruz?<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Daha \u00e7ok istiyor, hala istiyor.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Yani bize kalsa, bebek asla doymuyor, yani.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Hi\u00e7bir zaman doymaz. Daha \u00e7ok istiyor ve bebek asl\u0131nda doydu\u011fu zaman \u00e7ok nettir. Kafas\u0131n\u0131 \u00e7evirir, dikkati da\u011f\u0131l\u0131r, art\u0131k orayla i\u015fi bitmi\u015ftir. Onu takip ediyor, olmak laz\u0131m. E\u011fer ger\u00e7ekten kafas\u0131n\u0131 \u00e7eviriyorsa bebek, orada art\u0131k zorlamaya gerek yok. \u00c7\u00fcnk\u00fc zaten mide hacmi ne kadard\u0131r ki!<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Ne kadar? Evet, ona girelim. Ne zaman\u2026<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Ben hep \u015fey derim b\u00f6yle; avucu kadar d\u00fc\u015f\u00fcn\u00fcn, yumru\u011fu kadar d\u00fc\u015f\u00fcn\u00fcn, derim. Hep, en kolay\u2026<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Yani bebe\u011fin yumru\u011fu kadar\u2026<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Bebe\u011fin yumru\u011fu kadar gibi\u2026<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Biz daha rahat olabiliyoruz.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Aynen, daha rahat olabilirsiniz. Yani tabi ki de s\u0131v\u0131 g\u0131dalarla mide hacmi de geni\u015flemeye ba\u015flayacak, ona bir \u015feyim yok. Bazen, b\u00f6yle \u2018bir tam yumurtay\u0131, yan\u0131na peyniri yedi\u2019 filan diyorlar ama bebek de zaten b\u00fcy\u00fcm\u00fc\u015f oluyor ya art\u0131k. \u00c7ok normal bir \u015fekilde ve de geni\u015f bir zamanda yap\u0131yor bunu. O y\u00fczden, hani orada bebek, kendi \u00e7ok iyi\u2026 Bizden \u00e7ok daha iyidir. Nettir.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Bebe\u011fin bilgeli\u011fine g\u00fcvenelim.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Aynen, \u00f6yle. Bilgeli\u011fine g\u00fcvenelim. \u00c7ok do\u011fru.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Peki, yo\u011furtla ba\u015flayal\u0131m, e\u011fer bir alerjik durum yoksa\u2026<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Yoksa\u2026<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: \u2026dedik. Varsa sebze, kabak dedik.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Sebze, kabak, havu\u00e7, patatesi en sona b\u0131rak\u0131yorum ben. \u00c7\u00fcnk\u00fc patates sevmeyen genelde yoktur. Hani patatesle ba\u015flamak, biraz risklidir o y\u00fczden. Patates\u2026<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Bizimki, patates de yememi\u015fti mesela.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Bak ne g\u00fczel asl\u0131nda, yani b\u00f6yle bebekten bebe\u011fe de de\u011fi\u015fiklik g\u00f6steriyor.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Havu\u00e7 daha tatl\u0131 gelmi\u015fti.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Daha tatl\u0131\u2026<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Havu\u00e7 daha \u00e7ok ho\u015funa gitmi\u015fti. Patatesi hi\u00e7 sevmemi\u015fti.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Do\u011fru. Ne g\u00fczel bir \u015fey asl\u0131nda ama sonras\u0131nda meyveye ge\u00e7mek \u00e7ok daha do\u011fru. Neden? \u00c7\u00fcnk\u00fc meyve tatl\u0131, mis gibi, \u015fekerli\u2026 \u2018Oh! Gelsin b\u00f6yle yiyecekler\u2019 diye d\u00fc\u015f\u00fcnebilir. O y\u00fczden orada meyveyi biraz daha geciktirerek vermekte fayda var.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Yo\u011furt, sonra sebze, sonra meyve dedik.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Evet.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Bunlar\u0131 nas\u0131l sunal\u0131m? Nas\u0131l verelim?<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Mesela ilk ba\u015fta, \u015fu cam rendeler vard\u0131r ya, meyve i\u00e7in mesela. O cam rendeden ge\u00e7irdiniz. Biraz suyundan, biraz posas\u0131ndan tatt\u0131rd\u0131n\u0131z bebe\u011fe. Bu gayet iyi bir y\u00f6ntem ya da s\u00fczge\u00e7ler, silikon \u015feyler var. Orada yine BLW gibi d\u00fc\u015f\u00fcnerek ama siz de destekleyin.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Ben onu mesela \u015fey yapm\u0131yorum. Daha \u00e7ok \u015feyin tad\u0131 geliyor orada ya.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: De\u011fil mi?<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Silikonun tad\u0131 geliyor yani.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Ben mesela\u2026 Onda benim k\u0131z\u0131m mesela, asla istemedi.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Gece de istemedi.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Kendisi istedi hani\u2026<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: Baya silikonun tad\u0131 geliyor \u00e7\u00fcnk\u00fc. Ben denedim onu.<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Aynen, b\u00f6yle\u2026 \u015eey de\u2026 Korkan anneler mesela, biraz daha onunla kendilerini g\u00fcvende hissedip, onunla normale ge\u00e7meleri \u00e7ok daha kolay olur. Ama ben mesela bebek orada istemiyorsa \u2018Aa, meyveyi sevmedi!\u2019 de\u011fil. Farkl\u0131 bir y\u00f6ntemini denemek laz\u0131m hani. Bazen ger\u00e7ekten sadece meyve suyunu seviyor. Ama orada da i\u015fte yine posay\u0131 vermek laz\u0131m ki, yine ba\u011f\u0131rsak sistemi \u00e7al\u0131\u015fs\u0131n.<\/p>\n\n\n\n

Yine b\u00f6yle do\u011fru d\u00fczg\u00fcn bir \u015fekilde, ileri ya\u015famda da aktif \u015fekilde \u00e7al\u0131\u015fmaya da devam etsin ba\u011f\u0131rsak sistemi, diye. Meyveyi \u00f6yle verebiliriz. Sebzeleri mesela denedik, sonra \u00e7orbalara d\u00f6nebiliriz.
<\/p>\n\n\n\n

Sebze \u00e7orbalar\u0131na d\u00f6nebiliriz ama burada yaparken hep \u015funu d\u00fc\u015f\u00fcn\u00fcn; \u00e7atal\u0131n arkas\u0131yla ezilebilecek formda olmal\u0131. \u00c7ok daha k\u00fc\u00e7\u00fck\u2026 Yani ilk denemelerde bu \u00e7ok korkutacakt\u0131r sizi. Oralarda da i\u015fte, yo\u011furtla filan birazc\u0131k suland\u0131rmak\u2026<\/p>\n\n\n

\n
\"Bu<\/figure><\/div>\n\n\n

Gizem Erbirer<\/strong>: \u00d6\u011f\u00fcrme refleksi korkutacakt\u0131r, de\u011fil mi?<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Evet. Aynen, \u00f6\u011f\u00fcrme refleksinden korkacaklar. Yani bu \u00e7ok\u2026 \u0130ki iki d\u00f6rt yani. Ama orada b\u00f6yle temkinli olmak\u2026 Ger\u00e7ekten onun bo\u011faz\u0131na m\u0131 ka\u00e7t\u0131, yoksa i\u015fte o yutma i\u015flemini beceremedi\u011fi i\u00e7in mi yapt\u0131\u011f\u0131n\u0131 anlamak laz\u0131m. Belki de dama\u011f\u0131yla dilinin aras\u0131nda s\u0131k\u0131\u015ft\u0131r\u0131rken de bu s\u0131k\u0131nt\u0131y\u0131 yarat\u0131yor olabilir. \u00c7\u00fcnk\u00fc \u00e7ekiyor, bir \u015fekilde o diliyle hani hareket ettirdik\u00e7e\u2026<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: O \u015fey de daha \u00f6nde ya, dildeki\u2026<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: Uyar\u0131yor, evet. Uyar\u0131yor. Hani orada onu \u00e7ok iyi takip etmek laz\u0131m. \u00c7\u00fcnk\u00fc her \u00f6\u011f\u00fcrd\u00fc\u011f\u00fcnde, \u201cEyvah!\u201d derseniz, bir kere zaten b\u00fct\u00fcn o ek g\u0131da ge\u00e7i\u015f ser\u00fcveni sizin i\u00e7in art\u0131k stresli bir d\u00f6neme ge\u00e7meye ba\u015flar. O y\u00fczden daha sakin, daha b\u00f6yle keyifli olacak \u015fekilde ilerlemek laz\u0131m.<\/p>\n\n\n\n

Gizem Erbirer<\/strong>: \u015eimdi 6 ay 1 ya\u015f aras\u0131, ne kadar ne yerse kendimizi iyi hissedelim?<\/p>\n\n\n\n

Sanem Apa Do\u011fan <\/strong>: \u015eimdi 6. ay zaten dedi\u011fim gibi b\u00f6yle tad\u0131m, tad\u0131m, tad\u0131m gidecek. 7. ay itibariyle asl\u0131nda daha farkl\u0131 besinlere, proteinlere daha yo\u011fun ge\u00e7meye ba\u015flayaca\u011f\u0131z. \u0130\u015fte yumurtalar, k\u0131ymalar\u2026 8. ay itibariyle bal\u0131k filan devreye girecek. Orada da yine hep b\u00f6yle az az verip bebe\u011fin istemesine g\u00f6re artt\u0131rarak gitmek \u00e7ok daha do\u011fru.<\/p>\n\n\n\n

\u00c7\u00fcnk\u00fc burada biz hep \u00e7ocuk hekimleriyle de kar\u015f\u0131l\u0131kl\u0131 konu\u015farak fikir birli\u011fine var\u0131yoruz. \u00c7\u00fcnk\u00fc persentil de\u011ferleri\u2026 \u0130\u015fte \u00e7ocu\u011fun b\u00fcy\u00fcmesinin izlemini de yapt\u0131klar\u0131 i\u00e7in \u00e7ocuk hekimleri, ne kadar ne yapmam\u0131z gerekti\u011fi y\u00f6n\u00fcnde bizlere de destek oluyor ya da biz onlara destek oluyoruz.
<\/p>\n\n\n\n

Hani kar\u015f\u0131l\u0131kl\u0131 bir \u015fekilde bulu\u015fmakta fayda var. Ger\u00e7ekten\u2026 Anne, diyetisyen ve bebe\u011fin doktorunun ger\u00e7ekten burada biraz zaman ay\u0131r\u0131p, neyi nas\u0131l yapmas\u0131 gerekti\u011fini konu\u015fuyor olmas\u0131 laz\u0131m, kesinlikle.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
Uzman\u0131n \u0130lanlar\u0131n\u0131 \u0130ncele<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Beslenme Uzman\u0131 Diyetisyen Say\u0131n Sanem Apa Do\u011fan ‘Bebek Beslenmesi’ hakk\u0131nda bilgiler veriyor. Gizem Erbirer: Merhaba. Bug\u00fcn yan\u0131mda Sanem Apa Do\u011fan var. Kendisi, Beslenme ve…<\/p>\n","protected":false},"author":1,"featured_media":1896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[92,90],"tags":[],"yoast_head":"\nBebek Beslenmesi - Sanem Apa Do\u011fan - Megareform<\/title>\n<meta name=\"description\" content=\"Beslenme ve Diyet Uzman\u0131 Sanem Apa Do\u011fan'\u0131n bebek beslenmesiyle ilgili sa\u011fl\u0131kl\u0131 ve dengeli bir beslenme i\u00e7in faydal\u0131 ipu\u00e7lar\u0131 sunuyor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megareform.com.tr\/haber\/bebek-beslenmesi-sanem-apa-dogan\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bebek Beslenmesi - 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