{"id":1964,"date":"2023-06-01T22:15:10","date_gmt":"2023-06-01T22:15:10","guid":{"rendered":"https:\/\/megareform.com.tr\/haber\/?p=1964"},"modified":"2023-08-25T07:30:38","modified_gmt":"2023-08-25T07:30:38","slug":"beden-gorece-sinirli-bir-yapiya-sahipken-zihnin-sinirsizligi-ile-yolculugunuz-dusundugunuzden-cok-daha-otede-bir-seye-donusuyor-pinar-gulsur","status":"publish","type":"post","link":"https:\/\/megareform.com.tr\/haber\/beden-gorece-sinirli-bir-yapiya-sahipken-zihnin-sinirsizligi-ile-yolculugunuz-dusundugunuzden-cok-daha-otede-bir-seye-donusuyor-pinar-gulsur\/","title":{"rendered":"Zihnin S\u0131n\u0131rs\u0131zl\u0131\u011f\u0131 ile Yolculuk – P\u0131nar G\u00fclsur"},"content":{"rendered":"\n

Yoga E\u011fitmeni Say\u0131n P\u0131nar G\u00fclsur ile ‘Zihnin S\u0131n\u0131rs\u0131zl\u0131\u011f\u0131 ile Yolculuk’ ba\u015fl\u0131\u011f\u0131 alt\u0131nda keyifli bir r\u00f6portaj ger\u00e7ekle\u015ftirdik.<\/strong><\/p>\n\n\n\n

Bize biraz kendinizden bahseder misiniz?<\/strong><\/p>\n\n\n\n

Merhaba Sevgili Megareform Okuyucular\u0131. Ben P\u0131nar G\u00fclsur. 1982, Adana do\u011fumluyum. \u00c7ocuklu\u011fum ve e\u011fitim hayat\u0131m Adana\u2019da ge\u00e7ti. \u00dcniversite mezuniyetimin hemen ard\u0131ndan kariyerime yine Adana\u2019da, bankac\u0131l\u0131k sekt\u00f6r\u00fcnde ba\u015flad\u0131m. 13 y\u0131ll\u0131k bankac\u0131l\u0131k tecr\u00fcbemin ard\u0131ndan bu alandaki kariyerime son vererek, ald\u0131\u011f\u0131m e\u011fitimler neticesinde Yoga E\u011fitmenli\u011fine ge\u00e7i\u015f yapt\u0131m. K\u0131sa s\u00fcre \u00f6nce Adana\u2019dan ayr\u0131larak Kuzey Ege\u2019nin \u015firin beldesi Ayval\u0131k\u2019a yerle\u015ftim ve hayat\u0131ma burada devam ediyorum.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Yogaya olan ilginizi ilk ne zaman fark ettiniz?<\/strong><\/p>\n\n\n\n

Kendimi bildim bileli hayat\u0131n ak\u0131\u015f\u0131n\u0131 ve evrende olan biten her \u015feyle ilgili sebep-sonu\u00e7 ili\u015fkilerini anlamaya \u00e7al\u0131\u015fan biri oldum. San\u0131r\u0131m bir a\u00e7\u0131klama ar\u0131yordum. Bir yanda spirit\u00fcel ya\u015fama y\u00f6nelik ilgim, di\u011fer yanda ise \u00fcniversite y\u0131llar\u0131nda Hint felsefesine y\u00f6nelik okudu\u011fum kitaplar\u0131n beni bug\u00fcn\u00fcme haz\u0131rlayan yap\u0131 ta\u015flar\u0131 oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorum.
<\/p>\n\n\n\n

\u0130\u00e7 d\u00fcnyam bu dayanaklar \u00fczerinde y\u00fckselmeye ba\u015flam\u0131\u015fken, i\u00e7 d\u00fcnyam ve o s\u0131rada yapt\u0131\u011f\u0131m i\u015fin getirdi\u011fi kimlikler aras\u0131ndaki \u00e7at\u0131\u015fma ve kaosun bana ya\u015fatt\u0131klar\u0131 ise barda\u011f\u0131 ta\u015f\u0131ran son damla oldu muhtemelen. <\/p>\n\n\n\n

Bir yerde, manevi konfor alan\u0131mdan \u00e7\u0131kmam\u0131 bu geli\u015fmelerin tetikledi\u011fi s\u00f6ylenebilir. Yogan\u0131n fiziksel prati\u011fi ise bana \u00e7ok yabanc\u0131 geliyordu ba\u015flang\u0131\u00e7ta. Bir\u00e7ok insanda oldu\u011fu gibi benim de \u00f6n yarg\u0131lar\u0131m vard\u0131.
<\/p>\n\n\n\n

\u00d6zellikle fiziksel pratikte yeterli olamayaca\u011f\u0131m\u0131 d\u00fc\u015f\u00fcnerek kayg\u0131lan\u0131yordum. \u00d6n yarg\u0131lar\u0131ma ra\u011fmen, 2019 y\u0131l\u0131nda bir arkada\u015f\u0131m\u0131n \u0131srar\u0131 ile Yoga derslerine kat\u0131lmaya ba\u015flad\u0131m. \u0130lk dersin sonunda, e\u011fitmenimizin y\u00f6nlendirdi\u011fi savasana (ceset duru\u015fu) pozu,yani o hareketsiz yat\u0131\u015f hali bana \u00e7ok de\u011fi\u015fik hissettirmi\u015fti.<\/p>\n\n\n\n

Ve ”Neden ders sonunda savasana pozu yap\u0131yoruz ki biz?” diye sormu\u015ftum kendi kendime. Dersten hemen sonra bu konuyu ara\u015ft\u0131rmaya ba\u015flam\u0131\u015ft\u0131m ve \u00f6\u011frendiklerimden \u00e7ok etkilenmi\u015ftim. \u0130\u015fte o etkilenme hali, bu \u00f6\u011fretiye y\u00f6nelik \u00f6\u011frendi\u011fim her yeni bilgiyle peki\u015ferek bug\u00fcn de devam ediyor. Yani yogan\u0131n fiziksel prati\u011fiyle de g\u00f6n\u00fcl ba\u011f\u0131m bu soruyla ba\u015flam\u0131\u015f oldu.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Yoga ile ilgilenmeye ba\u015flad\u0131ktan sonra sizin hayat\u0131n\u0131zda neler de\u011fi\u015fti? Yoga \u00fczerine uzmanla\u015fmaya ve ba\u015fka insanlar\u0131n hayat\u0131na dokunmaya karar vermeniz nas\u0131l oldu? Siz mi se\u00e7tiniz yoksa ba\u015fka birileri mi sizi te\u015fvik etti? Biraz kendi yolculu\u011funuzdan ve hikayenizden bahseder misiniz?<\/strong><\/strong><\/p>\n\n\n\n

Yoga uzmanl\u0131k e\u011fitimini alma iste\u011fim \u00f6ncelikle sadece kendi yolculu\u011fuma \u0131\u015f\u0131k olmas\u0131 i\u00e7indi. Asl\u0131na bakarsan\u0131z, e\u011fitime ba\u015flarken Yoga E\u011fitmenli\u011fi yapmak akl\u0131mda yoktu.<\/p>\n\n\n\n

E\u011fitim al\u0131rken e\u011fitimcilerden birinin \u2018’\u00f6\u011fretmek ayn\u0131 zamanda \u00f6\u011frenmektir\u2019’ demesi beni \u00e7ok etkiledi. Yani, bu alanda \u00f6\u011frenmeye tutkusu olan biri olarak daha fazla \u00f6\u011frenmek i\u00e7in \u00f6\u011fretmeliydim. Ve bu c\u00fcmle ile e\u011fitmenlik s\u00fcrecim ba\u015flam\u0131\u015f oldu.<\/p>\n\n\n\n

Son zamanlarda Yoga olduk\u00e7a pop\u00fcler oldu, siz bu ilgiyi nas\u0131l yorumluyorsunuz?<\/strong><\/strong><\/p>\n\n\n\n

Ko\u015fturmacan\u0131n, durmayan \u00e7aban\u0131n i\u00e7erisinde kendine vakit ay\u0131rman\u0131n kolay olmad\u0131\u011f\u0131 bir \u00e7a\u011f\u0131n i\u00e7erisindeyiz. Buna ra\u011fmen, insanlar bu kaosun getirdi\u011fi s\u0131k\u0131\u015fm\u0131\u015fl\u0131k hissiyle m\u00fccadele i\u00e7in \u00e7\u0131k\u0131\u015f yolu ar\u0131yorlar. Bu aray\u0131\u015f da onlar\u0131 kadim bilgilere, spirit\u00fcel y\u00f6ntemlere y\u00f6neltiyor. Yani, ortak hedefin kendini iyile\u015ftirme ve iyilik halini s\u00fcrd\u00fcrme \u00e7abas\u0131 oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorum.<\/p>\n\n\n\n

Uzman oldu\u011funuz alanda dan\u0131\u015fanlar\u0131n\u0131z en \u00e7ok size hangi sorunlarla geliyorlar?<\/strong><\/strong><\/p>\n\n\n\n

Yogan\u0131n b\u00fct\u00fcnsel bir yakla\u015f\u0131m\u0131 i\u00e7erdi\u011fini bilen bireylerin \u00e7o\u011fu, hem fiziksel hem de ruhsal olarak gev\u015feyebilmek niyetiyle geliyorlar.<\/p>\n\n\n\n

<\/p>\n\n\n\n

”Beden g\u00f6rece s\u0131n\u0131rl\u0131 bir yap\u0131ya sahipken zihnin s\u0131n\u0131rs\u0131zl\u0131\u011f\u0131 ile yolculu\u011funuz d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fczden \u00e7ok daha \u00f6tede bir \u015feye d\u00f6n\u00fc\u015f\u00fcyor.” –
P\u0131nar G\u00fclsur<\/p><\/blockquote><\/figure>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u00d6zellikle odakland\u0131\u011f\u0131n\u0131z ve dan\u0131\u015fanlar\u0131n\u0131zda \u00e7\u00f6z\u00fcm buldu\u011funuz alanlar nelerdir? Varsa d\u00fczenledi\u011finiz e\u011fitimlerin ve \u00e7al\u0131\u015fmalar\u0131n i\u00e7eri\u011finden bahseder misiniz?<\/strong><\/strong><\/p>\n\n\n\n

Yoga b\u00fct\u00fcnsel yakla\u015f\u0131m\u0131 olan bir \u00f6\u011fretidir. E\u011fitimlerde fiziksel pratiklerle birlikte zihin ve nefes pratikleri de sunuyoruz. Her ne kadar d\u00f6n\u00fc\u015f\u00fcm \u00f6ncelikle somut olan fiziksel bedende g\u00f6r\u00fcn\u00fcr hale gelse de, s\u00fcre\u00e7 i\u00e7erisinde Yogan\u0131n zihinsel ve ruhani etkileri de kat\u0131l\u0131mc\u0131lar taraf\u0131ndan hissedilmeye ba\u015flan\u0131yor. <\/p>\n\n\n\n

Yogan\u0131n fiziksel prati\u011fi ile tan\u0131\u015ft\u0131ktan k\u0131sa s\u00fcre sonra Yoga hem fiziksel hem zihinsel \u00e7al\u0131\u015fmalar e\u015fli\u011finde hayat\u0131m\u0131n tam merkezine yerle\u015fti. D\u00fczenli olarak fiziksel, zihinsel pratikler yapmaya ba\u015flad\u0131m. Zaman i\u00e7erisinde bu b\u00fct\u00fcnsel \u00e7al\u0131\u015fmalar\u0131n bendeki en b\u00fcy\u00fck a\u00e7\u0131l\u0131m\u0131 hayata y\u00f6nelik \u00f6n yarg\u0131lar\u0131m\u0131n zay\u0131flamas\u0131, yani zihinsel olarak esnememdi.<\/p>\n\n\n\n

Ya\u015fananlar\u0131, art\u0131k her ne olmu\u015fsa, kategorize eden (iyi-k\u00f6t\u00fc, zor-kolay vb) d\u00fc\u015f\u00fcnce yap\u0131s\u0131ndan \u00e7\u0131kmak en b\u00fcy\u00fck kazan\u0131m\u0131m oldu. Hayat\u0131n getirdi\u011fi deneyimlerde an\u0131n \u015fartlar\u0131na g\u00f6re geni\u015fleyebilmeyi, o an\u0131n \u015fartlar\u0131na g\u00f6re olaylar\u0131 de\u011ferlendirebilmeyi ve olan\u0131 oldu\u011fu gibi kabul etmeyi \u00f6\u011frenmeye ba\u015flad\u0131m. Bu prati\u011fi bug\u00fcn hala, hayat\u0131m\u0131n t\u00fcrl\u00fc a\u015famalar\u0131nda kullanmay\u0131 al\u0131\u015fkanl\u0131k haline getiriyor ve her g\u00fcn \u00f6\u011freniyorum.<\/p>\n\n\n\n

Uzmanla\u015ft\u0131ktan sonra kendi hayat\u0131n\u0131zda ruhsal, zihinsel ve bedensel olarak de\u011fi\u015fiklikler oldu mu? Neleri fark ettiniz?<\/strong><\/p>\n\n\n\n

Bu sorunun cevab\u0131 \u00e7ok kapsaml\u0131 asl\u0131nda ama baz\u0131lar\u0131ndan bahsedeyim: Fiziksel ve zihinsel pratiklerimle birlikte ilk fark etti\u011fim, g\u00f6r\u00fcnenden \u00e7ok daha fazla potansiyele sahip oldu\u011fumu hissetmemdi.<\/p>\n\n\n\n

Beden g\u00f6rece s\u0131n\u0131rl\u0131 bir yap\u0131ya sahipken zihnin s\u0131n\u0131rs\u0131zl\u0131\u011f\u0131 ile yolculu\u011funuz d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fczden \u00e7ok daha \u00f6tede bir \u015feye d\u00f6n\u00fc\u015f\u00fcyor. S\u0131n\u0131rl\u0131 bedenin i\u00e7indeki s\u0131n\u0131rs\u0131zl\u0131\u011f\u0131, sonlu bedenin i\u00e7inde sonsuzlu\u011fu deneyimlemeye do\u011fru yola \u00e7\u0131kmak hayatta her \u015feyin m\u00fcmk\u00fcn olabilece\u011fini de hat\u0131rlat\u0131yor bireye. Bir di\u011fer \u00f6nemli de\u011fi\u015fiklik ise, o g\u00fcne kadar \u2018ben\u2019 diye tan\u0131mlad\u0131\u011f\u0131m pek \u00e7ok \u015feyin \u2018ben\u2019 olmad\u0131\u011f\u0131n\u0131 anlamak oldu. <\/p>\n\n\n\n

Neredeyse hepsi ailemden, \u00e7evremden, toplumdan aktar\u0131lm\u0131\u015f kal\u0131plard\u0131. Kendinize temas etmeye ba\u015flad\u0131\u011f\u0131n\u0131zda bunlar\u0131n pek \u00e7o\u011funun size ait olmad\u0131\u011f\u0131n\u0131 fark ediyorsunuz. Ve bu fark\u0131ndal\u0131ktan sonra yeni bir \u2018sen\u2019 in\u015fa etmeye ba\u015fl\u0131yorsunuz. Yani asl\u0131nda Yoga ile birlikte hayat\u0131n\u0131z de\u011fi\u015fmiyor, siz de\u011fi\u015fiyorsunuz.<\/p>\n\n\n\n

Siz bir yandan da bildi\u011fimiz kadar\u0131yla s\u00fcrekli kendinizi geli\u015ftirmeye ve bu alanda en son geli\u015fmeleri yak\u0131ndan takip etmeye devam ediyorsunuz. Son zamanlarda neler yap\u0131yorsunuz, hangi alana odaklan\u0131yorsunuz?<\/strong><\/strong><\/p>\n\n\n\n

Bu alanda \u00f6\u011frenmek sonu olmayan bir s\u00fcre\u00e7. Bu sebeple \u00f6zellikle ihtiya\u00e7 duydu\u011fum alanlarda \u00e7e\u015fitli e\u011fitmenlerden ya da kaynaklardan e\u011fitim almaya devam ediyorum.<\/p>\n\n\n\n

Uzmanl\u0131k alan\u0131n\u0131zda ger\u00e7ekle\u015ftirmek istedi\u011finiz en b\u00fcy\u00fck hayaliniz ve projeleriniz neler?<\/strong><\/strong><\/p>\n\n\n\n

Yoga e\u011fitmenli\u011fi yaparken \u00f6ncelikle ben ve dolay\u0131s\u0131yla \u00f6\u011frencilerim \u015fifalan\u0131yor. Yani b\u00fct\u00fcne y\u00f6nelik bir \u015fifa aktar\u0131m\u0131 s\u00f6z konusu. \u0130\u015fte bu ama\u00e7la \u00e7ok daha fazla yere seyahat edebilmeyi ve \u00e7ok daha fazla insana ula\u015fabilmeyi istiyorum.<\/p>\n\n\n\n

Baz\u0131 insanlar potansiyelleri olmas\u0131na ra\u011fmen de\u011fi\u015fim i\u00e7in ad\u0131m atam\u0131yorlar, bir t\u00fcrl\u00fc harekete ge\u00e7emiyorlar. Bunun sebebi nedir?<\/strong><\/strong><\/p>\n\n\n\n

Her \u015feye ra\u011fmen konfor alan\u0131ndan \u00e7\u0131kamamak. Konfor alan\u0131 bireylerin kendini g\u00fcvende ve rahat hissetti\u011fi, yani bildi\u011fi bir alan. Konfor alan\u0131ndan \u00e7\u0131kmak ise bilmedi\u011fi bir alana ad\u0131m atmak demek. Pek tabi olarak bilinmezli\u011fe ad\u0131m atmak onlar\u0131 korkutuyor. Bu sebeple harekete ge\u00e7emiyorlar.<\/p>\n\n\n\n

Yapt\u0131\u011f\u0131n\u0131z i\u015fin ruhsal, psikolojik ve spirit\u00fcel bir taraf\u0131 oldu\u011fu i\u00e7in baz\u0131 ki\u015filer bu alana \u00f6n yarg\u0131yla yakla\u015f\u0131yor. Bu tarzda bir d\u00fc\u015f\u00fcnceye sahip olanlar\u0131 nas\u0131l ikna etmeli?<\/strong><\/strong><\/p>\n\n\n\n

Kimseyi ikna etmeye gerek yok. Bu \u00f6\u011fretinin ruhuna ayk\u0131r\u0131 bir durum. Aray\u0131\u015f\u0131 devam ediyorsa ki\u015fi eminim bir g\u00fcn bir sebeple Yoga ile tan\u0131\u015facakt\u0131r. Sadece belki, gelip bir s\u00fcre denemeleri konusunda tavsiyede bulunulabilir.<\/p>\n\n\n\n

\u00d6zellikle sosyal medyada Yoga ile ilgili \u00e7ok fazla bir bilgi kirlili\u011fi de ya\u015fan\u0131yor. Siz bu durumu nas\u0131l de\u011ferlendiriyorsunuz?<\/strong><\/strong><\/p>\n\n\n\n

Sosyal medya hayat\u0131n bir par\u00e7as\u0131. Bireyler di\u011fer pek \u00e7ok konuda oldu\u011fu gibi bu alan\u0131 sosyal medyada takip ederken de g\u00fcvenilir kaynaklar\u0131 bulmak ve de\u011ferlendirmek durumundalar. K\u0131s\u0131tlay\u0131c\u0131 ya da s\u0131n\u0131rlay\u0131c\u0131 bilgiden uzakla\u015farak, mevcut bilgiyi yeni her bilgiyle b\u00fct\u00fcnle\u015ftirerek ilerlemek daha sa\u011fl\u0131kl\u0131 elbette. <\/p>\n\n\n\n

Ancak kayna\u011f\u0131n do\u011frulu\u011fu ve g\u00fcvenirli\u011fi a\u00e7\u0131s\u0131ndan, ula\u015f\u0131lan ilk kayna\u011fa inanmak yerine kayna\u011f\u0131 bir s\u00fcre izleyerek ve benzerleriyle mukayese ederek kanaat olu\u015fturman\u0131n daha sa\u011fl\u0131kl\u0131 oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorum.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u0130nsanlar hayatlar\u0131nda yolunda gitmeyen \u015feyleri de\u011fi\u015ftirmek istiyorlar. Sizden hizmet alanlarda nas\u0131l bir etki b\u0131rak\u0131yorsunuz?<\/strong><\/p>\n\n\n\n

De\u011fi\u015fim iste\u011fi \u00f6nce bireyde ba\u015fl\u0131yor. Ya\u015fad\u0131\u011f\u0131 ancak tam olarak anlayamad\u0131\u011f\u0131 ya da anlatamad\u0131\u011f\u0131 i\u00e7 huzursuzlu\u011fu \u00e7\u0131k\u0131\u015f noktas\u0131 san\u0131r\u0131m. Ard\u0131ndan gelen, bireyin bu hayatta neleri istemedi\u011fine y\u00f6nelik karar\u0131 vermesi ise uzun bir s\u00fcre\u00e7. Do\u011fal olarak bu s\u00fcre\u00e7te, neyi istedi\u011fine y\u00f6nelik aray\u0131\u015flar da ba\u015fl\u0131yor. \u0130\u015fte Yoga vas\u0131tas\u0131yla zamanla birey bir yanda de\u011fi\u015ftiremeyece\u011fi \u015feylerle ba\u015fa \u00e7\u0131kabiliyor. Di\u011fer yandan da de\u011fi\u015ftirebilece\u011fi konularla ilgili olarak de\u011fi\u015ftirmek i\u00e7in ad\u0131m atmaya cesaret edebilmeyi \u00f6\u011frenme s\u00fcrecinde daha konforlu ilerliyor.<\/p>\n\n\n\n

Kendi \u00f6zel ya\u015fam\u0131n\u0131zda veya arkada\u015fl\u0131klar\u0131n\u0131zda \u00e7evrenizdeki insanlar hakk\u0131nda yoga ile ilgili analizler yapt\u0131\u011f\u0131n\u0131z durumlar oluyor mu?<\/strong><\/strong><\/p>\n\n\n\n

Bu zihinsel pratikler ve hayata dair \u00e7\u0131kar\u0131mlar bir s\u00fcre sonra ister istemez ya\u015fam prati\u011fine d\u00f6n\u00fc\u015f\u00fcyor. Bu ya\u015fam prati\u011fi de herkese\/her\u015feye kar\u015f\u0131 duru\u015fu tayin ediyor; yak\u0131n \u00e7evreye, aileye veya herhangi bir canl\u0131ya kar\u015f\u0131.<\/p>\n\n\n\n

\u00c7evremde g\u00f6rd\u00fc\u011f\u00fcm kadar\u0131yla, kendine temas edebilen insan say\u0131s\u0131 az. Zira zaaflar\u0131m\u0131z\u0131 kabul etmeyi g\u00fc\u00e7s\u00fczl\u00fck olarak g\u00f6r\u00fcyoruz.<\/p>\n\n\n\n

Kabullenmek yerine sava\u015fma iste\u011fimiz var. Bazen kabul etmemiz gereken yerde sava\u015f\u0131yoruz. Ve enerjimizi bo\u015fa harc\u0131yoruz. Do\u011fal olarak sava\u015fmam\u0131z gereken yerlerde de enerjimiz olmuyor. \u00d6zetle, do\u011fru yerde do\u011fru enerjiyi kullanmakta zorlan\u0131yoruz.<\/p>\n\n\n\n

Di\u011fer uzmanlardan farkl\u0131 olarak neler yap\u0131yorsunuz?<\/strong><\/strong><\/p>\n\n\n\n

Di\u011fer uzmanlardan farkl\u0131 bir \u015fey yapt\u0131\u011f\u0131m\u0131 iddia etmem \u00e7ok do\u011fru olmaz. Bu k\u0131yaslamaya girer ve benim ya\u015fam yolumda k\u0131yasa yer yok.<\/p>\n\n\n\n

Hi\u00e7 unutamad\u0131\u011f\u0131n\u0131z bir dan\u0131\u015fan hikayeniz var m\u0131? Size hangi sorunla geldi ve s\u00fcrecin sonunda ne oldu?<\/strong><\/strong><\/p>\n\n\n\n

Herkesin hikayesi ve s\u00fcreci birbirinden farkl\u0131 ve e\u015fsiz, konuya bak\u0131\u015f\u0131m b\u00f6yle.<\/strong><\/p>\n\n\n\n

Yapt\u0131\u011f\u0131n\u0131z bu \u00e7al\u0131\u015fmalar\u0131 siz kendinizde nas\u0131l deneyimliyorsunuz?<\/strong><\/p>\n\n\n\n

\u0130nsan\u0131n kendisiyle olan ili\u015fkisi t\u00fcm d\u00fcnyayla olan ili\u015fkisini belirliyor asl\u0131nda. Kendinle vakit ge\u00e7irmek, y\u00fczle\u015fmek, t\u00fcm samimiyetinle kendini kabullenmek \u00e7ok \u00f6nemli. Zira birey bu sayede kendisiyle olan ili\u015fkisinin alan\u0131n\u0131 geni\u015fletiyor.<\/p>\n\n\n\n

Ben de bu bak\u0131\u015f a\u00e7\u0131s\u0131yla olaylar kar\u015f\u0131s\u0131nda da geni\u015fleyerek daha rahat bir alanda, s\u0131k\u0131\u015fmadan ve s\u0131k\u0131\u015ft\u0131rmadan olaylar\u0131 de\u011ferlendirmeye \u00e7al\u0131\u015f\u0131yorum.<\/p>\n\n\n\n

Sizin gibi profesyonel olarak bu mesle\u011fi yapmak isteyenlere ne tavsiye ediyorsunuz?<\/strong><\/strong><\/p>\n\n\n\n

Bu alanda s\u00fcreklilik arz etmenin en \u00f6nemli unsurlar\u0131ndan biri sonu\u00e7 de\u011fil s\u00fcre\u00e7 odakl\u0131 olmak. \u00c7\u00fcnk\u00fc burada hedef yok, var\u0131lan bir yer yok.<\/p>\n\n\n\n

Bu, sadece bir yol. Vard\u0131\u011f\u0131n bir yer yok. Mesele, bu yolda size neler oldu\u011fu ve size neler ya\u015fatt\u0131\u011f\u0131.<\/p>\n\n\n\n

T\u00fcm kalbimle,<\/p>\n\n\n\n

Sevgiler.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
Uzman\u0131n \u0130lanlar\u0131n\u0131 \u0130ncele<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Yoga E\u011fitmeni Say\u0131n P\u0131nar G\u00fclsur ile ‘Zihnin S\u0131n\u0131rs\u0131zl\u0131\u011f\u0131 ile Yolculuk’ ba\u015fl\u0131\u011f\u0131 alt\u0131nda keyifli bir r\u00f6portaj ger\u00e7ekle\u015ftirdik. Bize biraz kendinizden bahseder misiniz? Merhaba Sevgili Megareform…<\/p>\n","protected":false},"author":1,"featured_media":1979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[56,35],"tags":[],"yoast_head":"\nZihnin S\u0131n\u0131rs\u0131zl\u0131\u011f\u0131 ile Yolculuk - P\u0131nar G\u00fclsur - Megareform<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megareform.com.tr\/haber\/beden-gorece-sinirli-bir-yapiya-sahipken-zihnin-sinirsizligi-ile-yolculugunuz-dusundugunuzden-cok-daha-otede-bir-seye-donusuyor-pinar-gulsur\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zihnin S\u0131n\u0131rs\u0131zl\u0131\u011f\u0131 ile Yolculuk - P\u0131nar G\u00fclsur - Megareform\" \/>\n<meta property=\"og:description\" content=\"Yoga E\u011fitmeni Say\u0131n P\u0131nar G\u00fclsur ile ‘Zihnin S\u0131n\u0131rs\u0131zl\u0131\u011f\u0131 ile Yolculuk’ ba\u015fl\u0131\u011f\u0131 alt\u0131nda keyifli bir r\u00f6portaj ger\u00e7ekle\u015ftirdik. 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