{"id":2305,"date":"2023-06-21T20:14:12","date_gmt":"2023-06-21T20:14:12","guid":{"rendered":"https:\/\/megareform.com.tr\/haber\/?p=2305"},"modified":"2023-08-23T06:43:28","modified_gmt":"2023-08-23T06:43:28","slug":"terapide-temel-ihtiyaclar-cem-berber","status":"publish","type":"post","link":"https:\/\/megareform.com.tr\/haber\/terapide-temel-ihtiyaclar-cem-berber\/","title":{"rendered":"Terapide Temel \u0130htiya\u00e7lar &#8211; Cem Berber"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>T\u00fcrkiye\u2019nin En B\u00fcy\u00fck De\u011fi\u015fim Sitesi Megareform\u2019da bu haftan\u0131n canl\u0131 yay\u0131n konu\u011fu Klinik Psikolog Say\u0131n Cem Berber. Asl\u0131nda hepimizi \u00e7ok yak\u0131ndan ilgilendiren bir konu, olu\u015fturdu\u011fumuz inan\u00e7lar temel inan\u00e7lar nedir, nas\u0131l olu\u015fur? \u00e7\u00f6z\u00fcmleri nelerdir? bu inan\u00e7lar\u0131 nas\u0131l d\u00f6n\u00fc\u015ft\u00fcrebiliriz? de\u011fi\u015ftirebiliriz? konular\u0131ndan olu\u015fan s\u00f6yle\u015fimizi yapt\u0131k.<\/strong><\/p>\n\n\n\n<p><strong>\u0130nci Hocao\u011flu: <\/strong>Merhaba, bu ak\u015famki canl\u0131 yay\u0131n konumuz Terapide Temel \u0130nan\u00e7lar, canl\u0131 yay\u0131n konu\u011fumuz Cem Berber. Kendisi, Klinik Psikolog, bakal\u0131m nas\u0131l bir yay\u0131n bizi bekliyor, neler konu\u015faca\u011f\u0131z?<\/p>\n\n\n\n<p>Asl\u0131nda hepimizi \u00e7ok yak\u0131ndan ilgilendiren bir konu, olu\u015fturdu\u011fumuz inan\u00e7lar temel inan\u00e7lar nedir, nas\u0131l olu\u015fur? bunlara de\u011finece\u011fiz, \u00e7\u00f6z\u00fcmleri nelerdir? bu inan\u00e7lar\u0131 nas\u0131l d\u00f6n\u00fc\u015ft\u00fcrebiliriz? de\u011fi\u015ftirebiliriz? Bunlardan bahsedece\u011fiz.<br> <strong> <\/strong>Merhaba ho\u015fgeldiniz<\/p>\n\n\n\n<p><strong>Cem Berber: <\/strong>Merhabalar nas\u0131ls\u0131n\u0131z?<\/p>\n\n\n\n<p><br><strong>\u0130nci Hocao\u011flu: <\/strong>\u0130yiyim siz?<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Cem Berber: <\/strong>Iyiyim, ben de sa\u011f olun, iyi ak\u015famlar arkada\u015flar herkese.<br><strong>\u0130nci Hocao\u011flu: <\/strong>Konuklar\u0131m\u0131z gelmeye devam ederken, asl\u0131nda ben biraz girizgah yapt\u0131m sizi anlatt\u0131m ama sizi bir de sizden dinleyelim isterim. Sizi tan\u0131mayan takip\u00e7ilerimiz i\u00e7in kendinizden bahsederseniz \u00e7ok sevinirim.<\/p>\n\n\n\n<p><br><strong>Cem Berber: <\/strong>Tamamd\u0131r. D\u00fcnyan\u0131n en zor sorular\u0131ndan birini sordunuz ama y\u00fczeysel olarak biraz cevap verece\u011fim.<\/p>\n\n\n\n<p>Ben Klinik Psikolog Cem Berber arkada\u015flar, Vona Psikoloji kurucu ortak \u00fcyesiyim Bak\u0131rk\u00f6y&#8217;de devam ediyoruz \u00e7al\u0131\u015fmalar\u0131m\u0131za, ayn\u0131 zamanda Arel \u00dcniversitesi&#8217;nde \u00f6\u011fretim g\u00f6revlisi olarak \u00e7al\u0131\u015fmalara devam ediyorum. \u00c7ocuk ergen, Yeti\u015fkin ve Cinsel Terapiler \u00fczerine \u00e7al\u0131\u015fmalar\u0131m\u0131z var, 10 y\u0131l\u0131 a\u015fk\u0131nd\u0131r ayn\u0131 ekiple \u00e7al\u0131\u015f\u0131yoruz.<\/p>\n\n\n\n<p>Zaman zaman isim de\u011fi\u015ftirdik ama 2019dan itibaren de Bak\u0131rk\u00f6y&#8217;de kendi yerimizde faaliyet veriyoruz. Psikolojiyle ilgileniyoruz a\u00e7\u0131k\u00e7as\u0131 \u0130nci hocam, insan neredeyse biz de oraday\u0131z, inan\u00e7lar neredeyse terapi neredeyse bu konuda faaliyet g\u00f6stermeye \u00e7al\u0131\u015f\u0131yoruz diyebilirim.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u0130nci Hocao\u011flu: <\/strong>G\u00fczel, \u015fimdi Bak\u0131rk\u00f6y istanbul&#8217;das\u0131n\u0131z Evet, \u00e7\u00fcnk\u00fc bizim \u00e7ok yerden takip\u00e7imiz var size ula\u015fmak isterlerse ama online seanslar\u0131n\u0131z da oluyordur diye d\u00fc\u015f\u00fcn\u00fcyorum.<\/p>\n\n\n\n<p><strong>Cem Berber: <\/strong>Tabii yani pandeminin bize katt\u0131\u011f\u0131 bir sistem oldu, bakt\u0131k i\u015fliyor, halen devam ediyoruz. O y\u00fczden d\u00fcnyan\u0131n her yerinden ki\u015filerle saat farklar\u0131n\u0131 hesaplayarak seans yapabiliyoruz, onlarla temasta bulunabiliyoruz.<\/p>\n\n\n\n<p>Art\u0131k mesafeler kalmad\u0131 ama y\u00fcz y\u00fcze de g\u00f6r\u00fc\u015fmek istedi\u011finizde yerimiz Bak\u0131rk\u00f6y oluyor.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u0130nci Hocao\u011flu: <\/strong>Evet, \u00e7ok g\u00fczel \u015fimdi bug\u00fcnk\u00fc konumuz Terapide Temel \u0130nan\u00e7lar, Terapide Temel \u0130nan\u00e7lar derken ne anlamal\u0131y\u0131z?<\/p>\n\n\n\n<p><strong>Cem Berber: <\/strong>\u015eimdi terapilerde sordu\u011fumuz zor bir soru vard\u0131r, bunun bir benzerini siz biraz \u00f6nce sormu\u015f oldunuz \u2018sen kimsin\u2019 diye bir soru vard\u0131r, d\u00fcnyan\u0131n en zor sorular\u0131ndan biridir asl\u0131nda biz dan\u0131\u015fan\u0131 tan\u0131mak i\u00e7in sen kimsin deriz ve dan\u0131\u015fan bize kendisini anlatmaya \u00e7al\u0131\u015f\u0131r. Burada bize kendilik imgelerini anlat\u0131r. Kendisiyle ilgili doneler vermeye ba\u015flar.<\/p>\n\n\n\n<p>Biraz \u00f6nce dedi\u011fim gibi mesle\u011fiyle ilgili a\u00e7\u0131l\u0131m yapabilir, duygular\u0131yla ilgili a\u00e7\u0131l\u0131m yapabilir, e\u015fi dostuyla arkada\u015f\u0131yla mal varl\u0131klar\u0131yla yapt\u0131\u011f\u0131 eylemlerle ilgili a\u00e7\u0131l\u0131mlar yapabilir. Biz bunlar\u0131 dinlerken de asl\u0131nda arkada bir inan\u00e7 sistemi oldu\u011funu biliriz. <br><\/p>\n\n\n\n<p>Bize d\u00fc\u015f\u00fcncelerinden ve duygular\u0131ndan bahseder, bu d\u00fc\u015f\u00fcnce ve duygular \u00e7ok daha \u00e7ocukluktan itibaren ya\u015fant\u0131larla olu\u015fturulmu\u015f \u015feylerdir, g\u00fcn y\u00fcz\u00fcndedir ve ans\u0131z\u0131n bir soruyla beraber ortaya \u00e7\u0131k\u0131verir.<\/p>\n\n\n\n<p>Bunlar olumlu oldu\u011funda bir s\u0131k\u0131nt\u0131 olmaz ve genellikle bizim kar\u015f\u0131m\u0131zda bulunmazlar. Bize gelen insanlar\u0131n genelde buradan \u00e7arp\u0131t\u0131lm\u0131\u015f d\u00fc\u015f\u00fcnceleri ortaya \u00e7\u0131kar, bu \u00e7arp\u0131t\u0131lm\u0131\u015f d\u00fc\u015f\u00fcnceler belli ya\u015fant\u0131larla ger\u00e7ekle\u015fmi\u015ftir, bunlardan da bahsederiz.<\/p>\n\n\n\n<p>Bunlar\u0131n en temelini de inan\u00e7 sistemi olu\u015fturur. Yani cem&#8217;in kim oldu\u011fuyla ilgili inan\u00e7lar\u0131 vard\u0131r. Bu Cem&#8217;in kendini tan\u0131mlamas\u0131yla ilgilidir, bunlar olumsuz oldu\u011fu noktada bizi hastaland\u0131rabilir.<\/p>\n\n\n\n<p>Temel inan\u00e7lar\u0131 b\u00f6yle bir kategori edersek, bizi hasta eden olumsuz noktaya g\u00f6t\u00fcrebilen temel inan\u00e7lar. Sevgisizlik yani sevilmeyen bir Cem\u2019den bahsetti\u011fim de bu beni hasta edebilecek bir \u015fey, de\u011fersiz bir Cem\u2019den bahsetti\u011fimde bu hasta edebilecek bir \u015fey, yetersiz bir Cem\u2019den bahsetti\u011fimde bu hasta edebilecek bir \u015fey ya da belli noktalarda \u00e7aresizlik duygusundan bahsetti\u011fimizde bu bizi hasta edebilecek bir temina.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Yani temel inan\u00e7lar\u0131 arka planda bir\u00e7ok \u015feyle anlat\u0131r dan\u0131\u015fan ama temel kategoriye bakt\u0131\u011f\u0131m\u0131zda sevgisizlik, yetersizlik, de\u011fersizlik ve \u00e7aresizlik \u00fczerine kategori yapabiliyoruz.<\/p>\n\n\n\n<p>Bunlar bizim temel inan\u00e7lar\u0131m\u0131z\u0131 olu\u015fturuyor. Buna ula\u015fabilmek \u00e7ok kolay bir \u015fey de\u011fil belki konu\u015furken bunlar\u0131 s\u00f6yl\u00fcyoruz ama \u00e7ok fark\u0131nda olmuyoruz.<\/p>\n\n\n\n<p><br>Bu temel inan\u00e7lar bizim ortadaki ara inan\u00e7lar\u0131m\u0131z\u0131 olu\u015fturuyor, bunlar b\u00f6yle \u00f6\u011frenmeler ile ger\u00e7ekle\u015fiyor. Biz hayattaki \u00f6\u011frenmeleri nesneler aras\u0131ndaki duygularla \u00f6\u011freniyoruz.<br>Yani siz vars\u0131n\u0131z, ben var\u0131m burada 2 nesne var. Bu 2 nesne aras\u0131nda bir etkile\u015fim olu\u015fuyor, bu 2 nesne aras\u0131nda bir duygu var ve bu \u00f6\u011frenme ger\u00e7ekle\u015fiyor.<\/p>\n\n\n\n<p>5 sene sonra bu yay\u0131n\u0131 o duyguyu hissetti\u011fimizde hat\u0131rlayabiliyoruz. Bu \u00f6\u011frenmeler ama bazen \u00e7arp\u0131k oluyor, i\u015fte burada yay\u0131nda bir s\u0131k\u0131nt\u0131 oldu, burda i\u015fte bir iftira yedim, b\u00f6yle bir k\u00f6t\u00fcl\u00fck olu\u015ftu, bu an\u0131 bende k\u00f6t\u00fc olarak i\u015flenmeye ba\u015fl\u0131yor ve ben bunu al\u0131p i\u00e7selle\u015ftiriyorum.<\/p>\n\n\n\n<p>\u0130\u015fte ne bileyim, telefon d\u00fc\u015ft\u00fc yere, \u2018Ah diyorum ki i\u015fte ne kadar beceriksizsin, telefonu bile sabitleyememi\u015fsin\u2019<\/p>\n\n\n\n<p>i\u015fte bir bak\u0131yorum orada izleyenler tek tek \u00e7\u0131kmaya ba\u015flad\u0131. \u2018Allah&#8217;\u0131m diyorum, bir \u015feyi bile beceremiyorsun, ne kadar beceriksizsin\u2019 diyorum. \u2018\u00c7ok b\u00f6yle \u00e7aresiz bir insans\u0131n, hi\u00e7bir \u015feyi yoluna g\u00f6t\u00fcremiyorsun\u2019 diyorum.<\/p>\n\n\n\n<p>Ben bunlar\u0131 anlat\u0131rken asl\u0131nda ne yapt\u0131m, tema inanc\u0131m\u0131 verdim, olumsuz otomatik d\u00fc\u015f\u00fcnceleri verdim ve \u015funa bakt\u0131m, m\u00fckemmel derecede i\u015f yapmazsan insanlar seni sevmez<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" href=\"https:\/\/megareform.com.tr\/kullanici\/cem-berber\/\">Uzman\u0131n \u0130lanlar\u0131n\u0131 \u0130ncele<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00fcrkiye\u2019nin En B\u00fcy\u00fck De\u011fi\u015fim Sitesi Megareform\u2019da bu haftan\u0131n canl\u0131 yay\u0131n konu\u011fu Klinik Psikolog Say\u0131n Cem Berber. Asl\u0131nda hepimizi \u00e7ok yak\u0131ndan ilgilendiren bir konu, olu\u015fturdu\u011fumuz&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[75,42],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Terapide Temel \u0130htiya\u00e7lar - Cem Berber - Megareform<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megareform.com.tr\/haber\/terapide-temel-ihtiyaclar-cem-berber\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Terapide Temel \u0130htiya\u00e7lar - Cem Berber - Megareform\" \/>\n<meta property=\"og:description\" content=\"T\u00fcrkiye\u2019nin En B\u00fcy\u00fck De\u011fi\u015fim Sitesi Megareform\u2019da bu haftan\u0131n canl\u0131 yay\u0131n konu\u011fu Klinik Psikolog Say\u0131n Cem Berber. 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