{"id":2996,"date":"2023-08-09T19:05:54","date_gmt":"2023-08-09T19:05:54","guid":{"rendered":"https:\/\/megareform.com.tr\/haber\/?p=2996"},"modified":"2023-08-25T10:13:01","modified_gmt":"2023-08-25T10:13:01","slug":"diyetisyen-tugce-kapici","status":"publish","type":"post","link":"https:\/\/megareform.com.tr\/haber\/diyetisyen-tugce-kapici\/","title":{"rendered":"Diyetisyen – Tu\u011f\u00e7e Kap\u0131c\u0131"},"content":{"rendered":"\n

Diyetisyen Say\u0131n Tu\u011f\u00e7e Kap\u0131c\u0131 ile Sa\u011fl\u0131kl\u0131 Beslenme \u00fczerine keyifli bir r\u00f6portaj ger\u00e7ekle\u015ftirdik.<\/strong><\/p>\n\n\n\n

1.Bize biraz kendinizden bahseder misiniz?<\/strong><\/p>\n\n\n\n

Herkese merhaba ben diyetisyen Tu\u011f\u00e7e KAPICI. Fatsa do\u011fumluyum, Sivas Cumhuriyet \u00dcniversitesi Diyaliz Teknikerli\u011fi \u00f6nlisans program\u0131 bitirdim.<\/p>\n\n\n\n


\u0130ki y\u0131ll\u0131k hem\u015firelik deneyimimin ard\u0131ndan Samsun Ondokuz May\u0131s \u00dcniversitesi Beslenme Ve Diyetetik B\u00f6l\u00fcm\u00fcnde lisans\u0131m\u0131 tamamlad\u0131m. \u015eu an Ordu’da \u2018Fizyotrain\u2019 adl\u0131 klinikte Beslenme Dan\u0131\u015fmanl\u0131\u011f\u0131 yaparak diyetisyen olarak kariyerime devam ediyorum.<\/p>\n\n\n\n


2.Bu alana olan ilginizi ilk ne zaman fark ettiniz?<\/strong><\/p>\n\n\n\n

Sa\u011fl\u0131kl\u0131 beslenmeyi \u00e7ocuklu\u011fumdan beri \u00e7ok seviyorum. Sa\u011fl\u0131ks\u0131z besinlerle y\u0131ld\u0131z\u0131m hi\u00e7 bar\u0131\u015fmad\u0131 bu y\u00fczden diyetisyenlik asl\u0131nda hep hayalimdi.<\/p>\n\n\n\n


3.Bu alana uzmanla\u015fmaya ve ba\u015fka insanlar\u0131n hayat\u0131na dokunmaya karar vermemiz nas\u0131l oldu? Siz mi se\u00e7tiniz yoksa ba\u015fka birileri mi sizi te\u015fvik etti? Biraz kendi yolculu\u011funuzdan ve hikayenizden bahseder misiniz?<\/strong>

Hem\u015firelik yapt\u0131\u011f\u0131m d\u00f6nemde 21 ya\u015f\u0131ndayd\u0131m. \u00d6zel Diyaliz Merkezi’nde \u00e7al\u0131\u015f\u0131yordum ve tempolu bir \u00e7al\u0131\u015fma hayat\u0131m vard\u0131. O mesle\u011fi de \u00e7ok seviyordum asl\u0131nda ama \u00e7al\u0131\u015fma \u015fartlar\u0131 beni fazlas\u0131yla yormu\u015ftu.
<\/p>\n\n\n\n

Bir g\u00fcn klini\u011fe diyetisyen geldi ve vizit gezerken kendimi onun yerinde hayal ettim, zaten dedi\u011fim gibi sa\u011fl\u0131kl\u0131 beslenmeye de hep bir ilgim vard\u0131. Sonra neden olmas\u0131n ki diye d\u00fc\u015f\u00fcn\u00fcp istifa edip yeniden okula gidip, lisans\u0131m\u0131 diyetisyen olarak tamamlad\u0131m ve o hayalini kurdu\u011fum yerde 4 sene sonra be nde vizit gezdim, b\u00f6yle de bir yolculuk i\u015fte.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n


4.Siz bir yandan da bildi\u011fimiz kadar\u0131yla s\u00fcrekli kendinizi geli\u015ftirmeye ve bu alanda en son geli\u015fmeleri yak\u0131ndan takip etmeye devam ediyorsunuz. Bu konuda son zamanlarda neler yap\u0131yorsunuz, hangi alana odaklan\u0131yorsunuz?<\/strong><\/p>\n\n\n\n

Evet kendimi geli\u015ftirmeyi, yeni bilgiler \u00f6\u011frenmeyi \u00e7ok seviyorum. T\u0131p zaten kendini s\u00fcrekli yenileyen bir b\u00f6l\u00fcm. Bu y\u00fczden de makaleleri takip etmek, g\u00fcncel bilgilere bakmak bizler i\u00e7in \u00e7ok \u00f6nemli.<\/p>\n\n\n\n


Ben son zamanlarda sporcu beslenmesi ile ilgileniyorum \u00e7\u00fcnk\u00fc spor ve beslenmenin kesinlikle bir b\u00fct\u00fcn oldu\u011funu d\u00fc\u015f\u00fcnenlerdenim.<\/p>\n\n\n\n


5.\u0130nsanlar\u0131n fark\u0131ndal\u0131klar\u0131 artt\u0131k\u00e7a hayatlar\u0131nda yolunda gitmeyen ve k\u00f6t\u00fc giden \u015feyleri de\u011fi\u015ftirmek istiyorlar. Bedensel ruhsal ve zihinsel a\u00e7\u0131dan sizden hizmet alanlarda nas\u0131l bir etki b\u0131rak\u0131yorsunuz?<\/strong><\/p>\n\n\n\n

Hi\u00e7bir zaman dan\u0131\u015fanlar\u0131ma motivasyon bozucu ve diretici listeler yazmad\u0131m. Ben her zaman empati yoluyla ilerlemeyi tercih ediyorum, bu nedenle de ba\u015far\u0131ya ula\u015ft\u0131\u011f\u0131m\u0131 d\u00fc\u015f\u00fcn\u00fcyorum.
<\/p>\n\n\n\n

\u00d6zellikle kad\u0131n dan\u0131\u015fanlar\u0131m\u0131n \u00f6zg\u00fcvenini yerine getirmeye, kendilerini sevmelerini sa\u011flamaya \u00e7al\u0131\u015f\u0131yorum. \u00c7o\u011fu kez de amac\u0131ma ula\u015ft\u0131\u011f\u0131m\u0131 d\u00fc\u015f\u00fcn\u00fcyorum.<\/p>\n\n\n\n


6.Baz\u0131 insanlar potansiyelleri olmas\u0131na ra\u011fmen de\u011fi\u015fim i\u00e7in ad\u0131m atam\u0131yorlar, bir t\u00fcrl\u00fc harekete ge\u00e7emiyorlar. Bunun sebebi nedir?<\/strong><\/p>\n\n\n\n

\u00c7\u00fcnk\u00fc kendilerine inanm\u0131yorlar. Zay\u0131flama s\u00fcrecini g\u00f6zlerinde b\u00fcy\u00fct\u00fcp, a\u00e7 kalacaklar\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcp ad\u0131m atm\u0131yorlar. Kendinize inan\u0131n. Do\u011fru y\u00f6nlendirme ile yap\u0131lamayacak bir \u015fey yoktur bu hayatta.<\/p>\n\n\n\n


7.Yapt\u0131\u011f\u0131n\u0131z i\u015fin ruhsal, psikolojik ve spirit\u00fcel bir taraf\u0131 oldu\u011fu i\u00e7in baz\u0131 ki\u015filer bu alana \u00f6n yarg\u0131yla yakla\u015f\u0131yor. Hatta hi\u00e7 inanmayanlar da var. Bu tarzda bir d\u00fc\u015f\u00fcnceye sahip olanlar\u0131 nas\u0131l ikna etmek gerekiyor?<\/strong><\/p>\n\n\n\n

Unutamad\u0131\u011f\u0131m dan\u0131\u015fan\u0131m, can\u0131m Nurdan ablac\u0131\u011f\u0131m. \u0130lk kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131zda diyetten ve diyetisyenden ger\u00e7ekten hi\u00e7 ho\u015flanm\u0131yordu. ”Y\u0131llard\u0131r diyet yap\u0131yorum ama kilo veremiyorum, ins\u00fclin direncim beni \u00e7ok zorluyor.” dedi. \u0130lk olarak diyete de\u011fil de inanmaya ihtiyac\u0131m\u0131z oldu\u011funu anlad\u0131m ve \u00fczerindeki o stresi atarak birlikte g\u00fczel bir zay\u0131flama program\u0131 haz\u0131rlad\u0131k ve sonu\u00e7 ba\u015far\u0131l\u0131 da olduk, istedi\u011fi kiloya ula\u015ft\u0131.<\/p>\n\n\n\n


8.Son olarak bu yaz\u0131y\u0131 okuyanlara bir mesaj\u0131n\u0131z var m\u0131?<\/strong><\/p>\n\n\n\n

Diyette en \u00f6nemli konulardan biri de yol arkada\u015f\u0131d\u0131r asl\u0131nda.
A\u011flad\u0131\u011f\u0131n\u0131z omuz, sevincinizi payla\u015ft\u0131\u011f\u0131n\u0131z arkada\u015f\u0131n\u0131z, s\u0131rda\u015f\u0131n\u0131z olmay\u0131 seviyorum. Hayatlara dokunmay\u0131 seviyorum.
Sa\u011fl\u0131kl\u0131 kal\u0131n.<\/p>\n\n\n\n

\n
Uzman\u0131n \u0130lanlar\u0131n\u0131 \u0130ncele<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Diyetisyen Say\u0131n Tu\u011f\u00e7e Kap\u0131c\u0131 ile Sa\u011fl\u0131kl\u0131 Beslenme \u00fczerine keyifli bir r\u00f6portaj ger\u00e7ekle\u015ftirdik. 1.Bize biraz kendinizden bahseder misiniz? Herkese merhaba ben diyetisyen Tu\u011f\u00e7e KAPICI. Fatsa…<\/p>\n","protected":false},"author":1,"featured_media":3102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[92,56],"tags":[96,95],"yoast_head":"\nDiyetisyen - Tu\u011f\u00e7e Kap\u0131c\u0131 - Megareform<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megareform.com.tr\/haber\/diyetisyen-tugce-kapici\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diyetisyen - Tu\u011f\u00e7e Kap\u0131c\u0131 - Megareform\" \/>\n<meta property=\"og:description\" content=\"Diyetisyen Say\u0131n Tu\u011f\u00e7e Kap\u0131c\u0131 ile Sa\u011fl\u0131kl\u0131 Beslenme \u00fczerine keyifli bir r\u00f6portaj ger\u00e7ekle\u015ftirdik. 1.Bize biraz kendinizden bahseder misiniz? 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