{"id":4006,"date":"2023-08-27T11:21:08","date_gmt":"2023-08-27T11:21:08","guid":{"rendered":"https:\/\/megareform.com.tr\/haber\/?p=4006"},"modified":"2023-08-28T07:01:31","modified_gmt":"2023-08-28T07:01:31","slug":"yoga-sen-ile-ilgili-ali-isiksal","status":"publish","type":"post","link":"https:\/\/megareform.com.tr\/haber\/yoga-sen-ile-ilgili-ali-isiksal\/","title":{"rendered":"Yoga Sen \u0130le \u0130lgili – Ali I\u015f\u0131ksal"},"content":{"rendered":"\n

Yoga E\u011fitmeni Say\u0131n Ali I\u015f\u0131ksal ile Yoga Ser\u00fcveni \u00fczerine keyifli bir r\u00f6portaj ger\u00e7ekle\u015ftirdik.<\/strong><\/p>\n\n\n\n

Bize biraz kendinizden bahseder misiniz?<\/strong> <\/p>\n\n\n\n

Merhaba, do\u011fma b\u00fcy\u00fcme Antakyal\u0131\u2019y\u0131m. Sivil havac\u0131l\u0131k kabin hizmetleri okudum. Spor hayat\u0131mda hep vard\u0131. \u00c7ocuklu\u011fumdan beri ailem \u00e7e\u015fitli spor dallar\u0131nda kursa g\u00f6nderdi ve her aileye bunu yapmalar\u0131n\u0131 \u00f6neriyorum. En \u00e7ok y\u00fczmeyi ve pilates-yogay\u0131 sevdim. Havac\u0131l\u0131k, spor ve yemekler ilgi alan\u0131m. \u0130yi yemek yapt\u0131\u011f\u0131m\u0131 d\u00fc\u015f\u00fcn\u00fcyorum. Haftada bir mutlaka kendinize ve sevdiklerinize yemek yap\u0131n yemekle olan ba\u011f\u0131n\u0131z\u0131 artt\u0131r\u0131n, daha sa\u011fl\u0131kl\u0131 oldu\u011fu s\u00f6yleniyor \ud83d\ude42 <\/p>\n\n\n\n

Bu alana olan ilginizi ilk ne zaman fark ettiniz? <\/strong><\/p>\n\n\n\n

Pandemide bir\u00e7ok ki\u015fi gibi bende dolayl\u0131 yollarla yoga yapmaya ba\u015flad\u0131m. Daha \u00f6nce fitness yap\u0131yordum. Sonras\u0131nda evlere kapan\u0131nca bir \u00f6neri ile ba\u015flad\u0131m ve birka\u00e7 ki\u015fiyi Youtube \u00fczerinden izledim. Bana g\u00f6re anlat\u0131m\u0131 iyi olan birini se\u00e7erek ba\u015flad\u0131m, ilgili kitaplar ald\u0131m ve ilgim bu \u015fekilde daha da artt\u0131.<\/p>\n\n\n\n

Bu alanla ilgilenmeye ba\u015flad\u0131ktan sonra sizin hayat\u0131n\u0131zda neler de\u011fi\u015fti, hangi alanlarda a\u00e7\u0131l\u0131m oldu?<\/strong> <\/p>\n\n\n\n

\u00d6ncelikle \u00e7ok g\u00fczel dostluklar edindim. Yoluma \u0131\u015f\u0131k oldular, her biri iyi ki var. <\/p>\n\n\n\n

Uzmanla\u015ft\u0131ktan sonra kendi hayat\u0131n\u0131zda ruhsal zihinsel ve bedensel olarak de\u011fi\u015fiklikler oldu mu? Neleri fark ettiniz? <\/strong><\/p>\n\n\n\n

Mesle\u011fimin bedensel olarak bana ilk katk\u0131s\u0131 sa\u011fl\u0131kl\u0131 ve huzurlu bi \u015fekilde kilo vermek oldu tabii. Ruhsal ve zihinsel a\u00e7\u0131dan ise olaylara daha fark\u0131ndal\u0131kl\u0131 bakabilmemi sa\u011flad\u0131. Kendimle olan ili\u015fkim geli\u015fti. Kendime ve i\u015fime daha \u00e7ok de\u011fer veriyor ve sayg\u0131 duyuyorum. \u0130nsanlarla olan ili\u015fkilerim ise daha \u0131l\u0131ml\u0131 hale geldi. Yarg\u0131lamadan insanlar\u0131 tan\u0131maya ve anlamaya \u00e7al\u0131\u015f\u0131yorum.<\/p>\n\n\n\n

\u201cYoga sen ile ilgili.\u201d<\/p>\n\n\n\n

\u00d6zellikle odakland\u0131\u011f\u0131n\u0131z ve dan\u0131\u015fanlar\u0131n\u0131zda \u00e7\u00f6z\u00fcm buldu\u011funuz alanlar nelerdir? Varsa d\u00fczenledi\u011finiz e\u011fitimlerin ve \u00e7al\u0131\u015fmalar\u0131n i\u00e7eri\u011finden bahseder misiniz? <\/strong><\/p>\n\n\n\n

Ki\u015finin y\u00f6neldi\u011fi \u015feye do\u011fru gidiyorum. Genelde stresli i\u015f yapanlar ile nefes \u00e7al\u0131\u015fmalar\u0131 yap\u0131yorum. <\/p>\n\n\n\n

Siz bir yandan da bildi\u011fimiz kadar\u0131yla s\u00fcrekli kendinizi geli\u015ftirmeye ve bu alanda en son geli\u015fmeleri yak\u0131ndan takip etmeye devam ediyorsunuz. Bu konuda son zamanlarda hangi alana odaklan\u0131yorsunuz? <\/strong><\/p>\n\n\n\n

E\u011fitim almaya ve her \u00f6\u011frendi\u011fimi aktarmaya devam etmeye \u00e7al\u0131\u015f\u0131yorum. Nefes, bio enerji gibi benzer alanlarla da ilgileniyorum ama tabii ki bilimsel olan \u00e7al\u0131\u015fmalara odaklan\u0131yorum.<\/p>\n\n\n\n

Uzmanl\u0131k alan\u0131n\u0131zda ger\u00e7ekle\u015ftirmek istedi\u011finiz en b\u00fcy\u00fck hayaliniz ve projeleriniz neler? <\/strong><\/p>\n\n\n\n

En b\u00fcy\u00fck hayalim gezerek ve i\u00e7ine birka\u00e7 \u015fey daha katarak e\u011fitim vermek:)<\/p>\n\n\n\n

Son y\u0131llarda bu alana ilgi olduk\u00e7a artt\u0131. \u00d6zellikle sosyal medyada \u00e7ok fazla bir bilgi kirlili\u011fi de ya\u015fan\u0131yor. Siz bu durumu nas\u0131l de\u011ferlendiriyorsunuz?<\/strong><\/p>\n\n\n\n

Her i\u015fte oldu\u011fu gibi bu bran\u015flarda da insanlar\u0131n zaaf\u0131n\u0131 bulup, para i\u00e7in kullanabilecek ki\u015filer var ancak asla \u00f6yle bir \u015fey yapmalar\u0131n\u0131 \u00f6nermem. Yoga felsefesi olan g\u00fczel sprit\u00fcel bir uygulama. <\/p>\n\n\n\n

Baz\u0131 insanlar potansiyelleri olmas\u0131na ra\u011fmen de\u011fi\u015fim i\u00e7in ad\u0131m atam\u0131yorlar, bir t\u00fcrl\u00fc harekete ge\u00e7emiyorlar. Bunun sebebi nedir? <\/strong><\/p>\n\n\n\n

Haz\u0131r de\u011filler, cesaret edemiyorlar veya su\u00e7u d\u0131\u015far\u0131da ar\u0131yorlar.<\/p>\n\n\n\n

Yapt\u0131\u011f\u0131n\u0131z i\u015fin ruhsal, psikolojik ve sprit\u00fcel bir taraf\u0131 oldu\u011fu i\u00e7in baz\u0131 ki\u015filer bu alana \u00f6n yarg\u0131yla yakla\u015f\u0131yor. Hatta hi\u00e7 inanmayanlar da var. Bu tarzda bir d\u00fc\u015f\u00fcnceye sahip olanlar\u0131 nas\u0131l ikna etmek gerekiyor? <\/strong><\/p>\n\n\n\n

\u0130kna etmeye \u00e7al\u0131\u015fm\u0131yorum haz\u0131r olan ve d\u00f6n\u00fc\u015fmek isteyen zaten kendi iste\u011fi ile yard\u0131m talep ediyor. <\/p>\n\n\n\n

Kendi \u00f6zel ya\u015fam\u0131n\u0131zda arkada\u015fl\u0131klar\u0131n\u0131zda bu uzmanl\u0131\u011f\u0131n\u0131z\u0131 arka planda kulland\u0131\u011f\u0131n\u0131z ve ki\u015filer hakk\u0131nda analiz yapt\u0131\u011f\u0131n\u0131z durumlar oluyor mu? Neler g\u00f6zlemliyorsunuz ve neler fark ediyorsunuz?<\/strong><\/p>\n\n\n\n

Evet oluyor \ud83d\ude42 \u00d6zel hayatlar\u0131nda problem ya\u015fad\u0131klar\u0131nda su\u00e7u kar\u015f\u0131 tarafa at\u0131yorlar. Bu ki\u015fi bana ne \u00f6\u011fretmek istiyor diye hi\u00e7 sorduklar\u0131n\u0131 g\u00f6rmedim ve genelde ho\u015flanmad\u0131klar\u0131 \u00f6zellikler o ki\u015fide oldu\u011fu i\u00e7in rahats\u0131z olup o y\u00fczden sorun \u00e7\u0131kar\u0131yorlar. Ben de bazen \u00e7akt\u0131rmadan arkada\u015f\u0131ma g\u00f6lge \u00e7al\u0131\u015fmas\u0131 yapabiliyorum.<\/p>\n\n\n\n

Bu alanda faaliyet g\u00f6steren di\u011fer uzmanlardan farkl\u0131 olarak neler yap\u0131yorsunuz?<\/strong><\/p>\n\n\n\n

\u0130yi bir dinleyiciyim beni o y\u00fczden daha \u00e7ok sevdiklerini d\u00fc\u015f\u00fcn\u00fcyorum. Benden yard\u0131m almak m\u0131 istiyorlar yoksa sadece anlatmak m\u0131 istiyorlar onu g\u00f6zlemliyorum ve gerekirse soruyorum. E\u011fer yard\u0131m isterlerse di\u011fer alanlarda k\u0131sa ve h\u0131zl\u0131 \u00e7\u00f6z\u00fcm olabilecek y\u00f6ntemlere bak\u0131yorum. <\/p>\n\n\n\n

\"Ali<\/figure>\n\n\n\n

Siz hayat\u0131n\u0131zdaki dalgal\u0131 d\u00f6nemleri nas\u0131l atlat\u0131yorsunuz? Yapt\u0131\u011f\u0131n\u0131z bu \u00e7al\u0131\u015fmalar\u0131 siz kendinizde nas\u0131l deneyimliyorsunuz?<\/strong><\/p>\n\n\n\n

Yoga yapanlar hep mutlu olmak zorunda diye bir \u015fey yok biz de insan\u0131z sonu\u00e7ta ve ini\u015fli \u00e7\u0131k\u0131\u015fl\u0131 d\u00f6nemler olabiliyor. O s\u0131rada kendimi daha \u00e7ok dinlemeye \u00e7al\u0131\u015f\u0131yorum.<\/p>\n\n\n\n

Bu alanda hizmet almak isteyenlere ne tavsiye edersiniz? <\/strong><\/p>\n\n\n\n

Hizmet alacaklar\u0131 uzmanlarda hangi \u00f6zelliklerin olup olmad\u0131\u011f\u0131na dikkat etsinler? \u0130\u00e7ten olmalar\u0131 ve bu i\u015fi severek yapmalar\u0131 gerekiyor bence \ud83d\ude42 Buna dikkat etmelerini \u00f6neririm. <\/p>\n\n\n\n

Sizin gibi profesyonel olarak bu mesle\u011fi yapmak isteyenlere ne tavsiye ediyorsunuz? <\/strong><\/p>\n\n\n\n

Bu i\u015fi ticarete d\u00f6kenlerden almay\u0131n ya da \u00e7evrenizde e\u011fitim ald\u0131lar diye almay\u0131n, para i\u00e7in de yap\u0131lmaz. \u00c7\u00fcnk\u00fc insan\u0131n sa\u011fl\u0131\u011f\u0131 s\u00f6z konusu. Ancak bir yandan \u00e7ok sevece\u011finiz ve insanlara d\u00fczenli yoga yapt\u0131r\u0131p sonras\u0131ndaki olumlu olan d\u00f6n\u00fc\u015flerin keyfi \u00e7ok ba\u015fka \ud83d\ude42<\/p>\n\n\n\n

Son olarak sizi dinleyenlere\/bu yaz\u0131y\u0131 okuyanlara bir mesaj\u0131n\u0131z var m\u0131? <\/strong><\/p>\n\n\n\n

Yoga kendi bedeni ve zihni ile y\u00fczle\u015fecek cesarete sahip erkekler ve kad\u0131nlar i\u00e7in. Kendi limitlerinin \u00f6tesinde pratik yapacak kadar cesur olanlar i\u00e7in. Yoga esneklik ile ilgili de\u011fil, yoga ellerinin \u00fczerinde dengeyi bulmak ile ilgili de\u011fil, yoga kuvvet ile ilgili de\u011fil, yoga sen ile ilgili. Bu y\u00fczden yoga var.<\/p>\n\n\n\n

\n
Uzman\u0131n \u0130lanlar\u0131n\u0131 \u0130ncele<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Yoga E\u011fitmeni Say\u0131n Ali I\u015f\u0131ksal ile Yoga Ser\u00fcveni \u00fczerine keyifli bir r\u00f6portaj ger\u00e7ekle\u015ftirdik. Bize biraz kendinizden bahseder misiniz? Merhaba, do\u011fma b\u00fcy\u00fcme Antakyal\u0131\u2019y\u0131m. Sivil havac\u0131l\u0131k…<\/p>\n","protected":false},"author":1,"featured_media":4024,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[56,35],"tags":[],"yoast_head":"\nYoga Sen \u0130le \u0130lgili - Ali I\u015f\u0131ksal - Megareform<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megareform.com.tr\/haber\/yoga-sen-ile-ilgili-ali-isiksal\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Sen \u0130le \u0130lgili - Ali I\u015f\u0131ksal - Megareform\" \/>\n<meta property=\"og:description\" content=\"Yoga E\u011fitmeni Say\u0131n Ali I\u015f\u0131ksal ile Yoga Ser\u00fcveni \u00fczerine keyifli bir r\u00f6portaj ger\u00e7ekle\u015ftirdik. 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Ali I\u015f\u0131ksal - Megareform","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/megareform.com.tr\/haber\/yoga-sen-ile-ilgili-ali-isiksal\/","og_locale":"tr_TR","og_type":"article","og_title":"Yoga Sen \u0130le \u0130lgili - Ali I\u015f\u0131ksal - Megareform","og_description":"Yoga E\u011fitmeni Say\u0131n Ali I\u015f\u0131ksal ile Yoga Ser\u00fcveni \u00fczerine keyifli bir r\u00f6portaj ger\u00e7ekle\u015ftirdik. Bize biraz kendinizden bahseder misiniz? Merhaba, do\u011fma b\u00fcy\u00fcme Antakyal\u0131\u2019y\u0131m. 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