{"id":4232,"date":"2023-09-23T13:49:27","date_gmt":"2023-09-23T13:49:27","guid":{"rendered":"https:\/\/megareform.com.tr\/haber\/?p=4232"},"modified":"2023-09-23T14:22:24","modified_gmt":"2023-09-23T14:22:24","slug":"nefes-kocunpl-uygulayicisi-dis-hekimi-mergul-rodoplu","status":"publish","type":"post","link":"https:\/\/megareform.com.tr\/haber\/nefes-kocunpl-uygulayicisi-dis-hekimi-mergul-rodoplu\/","title":{"rendered":"Hayatta Her \u015eey Bir Yans\u0131ma – Merg\u00fcl Rodoplu"},"content":{"rendered":"\n

Nefes Ko\u00e7u, NPL Uygulay\u0131c\u0131s\u0131, Di\u015f Hekimi Say\u0131n Merg\u00fcl Rodoplu ile Ko\u00e7luk ser\u00fcvenine dair keyifli bir s\u00f6yle\u015fi ger\u00e7ekle\u015ftirdik.<\/strong><\/p>\n\n\n\n

Bize biraz kendinizden bahseder misiniz?<\/strong><\/p>\n\n\n\n

Merhaba, Komuniga Bulgaristan do\u011fumluyum. \u00c7ocuklu\u011fumun ilk y\u0131llar\u0131, \u0130lkokul, ortaokul, lise ve \u00fcniversite 1. ve 2. s\u0131n\u0131f Bulgaristan\u2019da ge\u00e7ti.1992 y\u0131l\u0131nda ise \u0130stanbul \u00dcniversitesi Di\u015f hekimli\u011fi Fak\u00fcltesi’ne ge\u00e7i\u015f yapt\u0131m ve Di\u015f Hekimi olarak mezun oldum. <\/p>\n\n\n\n

Mezuniyetimden b\u00fcg\u00fcne kadar kurmu\u015f oldu\u011fum kendi muayenehanemde hastalar\u0131ma hizmet vermeye devam etmekteyim. Mesle\u011fimi ve insanlar\u0131n hayatlar\u0131na dokunmay\u0131 hep \u00e7ok sevdim. <\/p>\n\n\n\n

Ki\u015fisel geli\u015fimim i\u00e7in de ald\u0131\u011f\u0131m e\u011fitimler aras\u0131nda Nefes Ko\u00e7lu\u011fu, Hipnoz ve NLP’nin bana \u00e7ok b\u00fcy\u00fck katk\u0131lar\u0131 oldu. Bug\u00fcnlerde ise bireysel nefes \u00e7al\u0131\u015fmalar\u0131, nefes seminerleri ve kamplar d\u00fczenlemekteyim.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Bu alanla ilgilenmeye ba\u015flad\u0131ktan sonra sizin hayat\u0131n\u0131zda neler de\u011fi\u015fti, hangi alanlarda a\u00e7\u0131l\u0131m oldu?<\/strong><\/p>\n\n\n\n

Nefes ile tan\u0131\u015ft\u0131ktan sonra uzun y\u0131llar boyunca kendi \u00f6z\u00fcm\u00fc unutmu\u015f veya \u00fczerini \u00f6rtm\u00fc\u015f oldu\u011fumu fark ettim. Daha \u00e7ok d\u0131\u015far\u0131ya odakl\u0131 ya\u015fad\u0131\u011f\u0131m\u0131, \u00e7ok fazla verici oldu\u011fumu, kendi i\u00e7 sesimi bazen bast\u0131rd\u0131\u011f\u0131m\u0131 ve kendimi rahat\u00e7a ifade edemedi\u011fimi g\u00f6rd\u00fcm\u2026<\/p>\n\n\n\n

\u00c7ocuklu\u011fumun eski enerjisine ve do\u011fal halime d\u00f6nmem ile birlikte ya\u015fam sevincim art\u0131, her \u015feyi ve herkesi oldu\u011fu gibi kabul etme\u011fe ba\u015flad\u0131m ve bu benim hayat\u0131m\u0131 kolayla\u015ft\u0131rd\u0131. Ayr\u0131ca zihinsel engellerimi de kald\u0131r\u0131nca niyet ettiklerimi ger\u00e7ekle\u015ftirmek nasip oldu.<\/p>\n\n\n\n

Siz bir yandan da bildi\u011fimiz kadar\u0131yla s\u00fcrekli kendinizi geli\u015ftirmeye ve bu alanda en son geli\u015fmeleri yak\u0131ndan takip etmeye devam ediyorsunuz. Son zamanlarda neler yap\u0131yorsunuz?<\/strong><\/p>\n\n\n\n

Benim de de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm\u00fcm devam ediyor g\u00fczel taraf\u0131 da bu bir yandan.Yapt\u0131\u011f\u0131m her \u00e7al\u0131\u015fmada ve her yeni kat\u0131l\u0131mc\u0131yla birlikte bende de neler de\u011fi\u015fip d\u00f6n\u00fc\u015fecek heyecan\u0131 hep e\u015flik ediyor bana. <\/p>\n\n\n\n

Asl\u0131nda hayatta her \u015fey bir yans\u0131ma, kar\u015f\u0131m\u0131zdaki insanda g\u00f6rd\u00fc\u011f\u00fcm\u00fcz ve hissetti\u011fimiz \u015feyler derinde bir yerde i\u00e7imizde olanlard\u0131r. Kar\u015f\u0131m\u0131zdakine k\u0131zd\u0131\u011f\u0131m\u0131z \u015fey de bizde oland\u0131r, be\u011fendi\u011fimiz ve taktir etti\u011fimiz \u015fey de. <\/p>\n\n\n\n

Bunu fark etti\u011fimizde ya\u015famda kendi sorumlulu\u011fumuzu almay\u0131 \u00f6\u011freniyor, d\u0131\u015far\u0131y\u0131 su\u00e7lamay\u0131 b\u0131rak\u0131yor ve de\u011fi\u015fime kendimizden ba\u015flamak gerekti\u011fini hat\u0131rl\u0131yoruz. Beklentiye girmeyi b\u0131rak\u0131p, \u00e7evrenin de\u011fi\u015fmesini beklemeyip \u00f6nce biz de\u011fi\u015fmeliyiz. Bu hayat\u0131m\u0131z boyunca devam eden bir kendini tan\u0131ma ve d\u00f6n\u00fc\u015ft\u00fcrme yolculu\u011fu.<\/p>\n\n\n\n

Uzmanl\u0131k alan\u0131n\u0131zda ger\u00e7ekle\u015ftirmek istedi\u011finiz en b\u00fcy\u00fck hayaliniz ve projeleriniz neler?<\/strong><\/p>\n\n\n\n

En b\u00fcy\u00fck hayalim yollar\u0131m\u0131z\u0131n kesi\u015fti\u011fi ki\u015filerin hayatlar\u0131nda olan de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm sayesinde kendilerindeki cevheri ortaya \u00e7\u0131kard\u0131klar\u0131na \u015fahitlik etmek. Yani kozan\u0131n kelebe\u011fe d\u00f6n\u00fc\u015fmesi diyebiliriz. <\/p>\n\n\n\n

Proje olarak da de\u011fi\u015fik \u00fclkelerden insanlar\u0131 bir araya getiren \u00e7al\u0131\u015fmalar yapmak insanlar\u0131 kayna\u015ft\u0131rmak ve birlik bilincinin olu\u015fmas\u0131na katk\u0131 sa\u011flamak.<\/p>\n\n\n\n

\u0130nsanlar\u0131n fark\u0131ndal\u0131klar\u0131 artt\u0131k\u00e7a hayatlar\u0131nda yolunda gitmeyen ve k\u00f6t\u00fc giden \u015feyleri de\u011fi\u015ftirmek istiyorlar. Bedensel ruhsal ve zihinsel a\u00e7\u0131dan sizden hizmet alanlarda nas\u0131l bir etki b\u0131rak\u0131yorsunuz?<\/strong><\/p>\n\n\n\n

Genellikle bu sorunu ya\u015fayan ki\u015filer \u00e7ocukluklar\u0131ndan itibaren ald\u0131\u011f\u0131 kodlamalar nedeniyle gerek aileden, gerek sosyal \u00e7evreden, gerek bulundu\u011fu i\u015f ortam\u0131ndan vs kendilerindeki potansiyelleri ve bir \u015feyleri ba\u015farabilme, yapabilme inan\u00e7lar\u0131n\u0131 unutmu\u015f durumdalar. <\/p>\n\n\n\n

Kendi i\u00e7ine d\u00f6nd\u00fck\u00e7e ve bu tarz travmalar\u0131n etkisi temizlendik\u00e7e yeniden kendi g\u00fcc\u00fcn\u00fc ke\u015ffetmek m\u00fcmk\u00fcn. Bu fark\u0131ndal\u0131\u011f\u0131 ya\u015faman\u0131n en k\u0131sa yolu nefesten ge\u00e7er.<\/p>\n\n\n\n

Siz hayat\u0131n\u0131zdaki dalgal\u0131 d\u00f6nemleri nas\u0131l atlat\u0131yorsunuz? Yapt\u0131\u011f\u0131n\u0131z bu \u00e7al\u0131\u015fmalar\u0131 siz kendinizde nas\u0131l deneyimliyorsunuz?<\/strong><\/p>\n\n\n\n

Her insan gibi ben de ya\u015fad\u0131\u011f\u0131m baz\u0131 s\u0131k\u0131nt\u0131l\u0131 ve beni darlayan durumlar oldu\u011funda genellikle kendimle yaln\u0131z kal\u0131p kendimi dinlemeye \u00e7al\u0131\u015f\u0131yorum, bu durumu ya da duyguyu tetikleyen sebepler \u00fczerinde d\u00fc\u015f\u00fcn\u00fcp g\u00f6rmem gereken mesaj\u0131 ar\u0131yorum. <\/p>\n\n\n\n

Nefesime odaklanmak, ufak nefes egzersizi ve meditasyon yapmak, do\u011fay\u0131 izlemek ve i\u00e7inde bulunmak bu tarz durumlar\u0131 kolayl\u0131kla atlatmama yard\u0131mc\u0131 oluyor.<\/p>\n\n\n\n

\n
Uzman\u0131n \u0130lanlar\u0131n\u0131 \u0130ncele<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Nefes Ko\u00e7u, NPL Uygulay\u0131c\u0131s\u0131, Di\u015f Hekimi Say\u0131n Merg\u00fcl Rodoplu ile Ko\u00e7luk ser\u00fcvenine dair keyifli bir s\u00f6yle\u015fi ger\u00e7ekle\u015ftirdik. Bize biraz kendinizden bahseder misiniz? Merhaba, Komuniga…<\/p>\n","protected":false},"author":1,"featured_media":4406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[40,56],"tags":[],"yoast_head":"\nHayatta Her \u015eey Bir Yans\u0131ma - Merg\u00fcl Rodoplu - Megareform<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megareform.com.tr\/haber\/nefes-kocunpl-uygulayicisi-dis-hekimi-mergul-rodoplu\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hayatta Her \u015eey Bir Yans\u0131ma - Merg\u00fcl Rodoplu - Megareform\" \/>\n<meta property=\"og:description\" content=\"Nefes Ko\u00e7u, NPL Uygulay\u0131c\u0131s\u0131, Di\u015f Hekimi Say\u0131n Merg\u00fcl Rodoplu ile Ko\u00e7luk ser\u00fcvenine dair keyifli bir s\u00f6yle\u015fi ger\u00e7ekle\u015ftirdik. 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