{"id":4245,"date":"2023-09-30T17:04:43","date_gmt":"2023-09-30T17:04:43","guid":{"rendered":"https:\/\/megareform.com.tr\/haber\/?p=4245"},"modified":"2023-10-01T07:37:22","modified_gmt":"2023-10-01T07:37:22","slug":"ic-ses-ne-soyler-biz-ne-anlariz-dilara-kutlukaya","status":"publish","type":"post","link":"https:\/\/megareform.com.tr\/haber\/ic-ses-ne-soyler-biz-ne-anlariz-dilara-kutlukaya\/","title":{"rendered":"\u0130\u00e7 Ses Ne S\u00f6yler Biz Ne Anlar\u0131z – Dilara Kutlukaya"},"content":{"rendered":"\n

Psikolog Dilara Kutlukaya ile “\u0130\u00e7 Ses Ne S\u00f6yler Biz Ne Anlar\u0131z” konulu bilgi dolu bir canl\u0131 yay\u0131n ger\u00e7ekle\u015ftirdik. <\/strong><\/p>\n\n\n\n

Ho\u015f geldiniz Dilara Han\u0131m. \u00d6ncelikle sizi tan\u0131mayan takip\u00e7ilerimiz i\u00e7in k\u0131saca kendinizden bahsederseniz \u00e7ok seviniriz.<\/strong><\/p>\n\n\n\n

Tabii, bahsedeyim. 3 y\u0131l \u00f6nce 29 May\u0131s \u00dcniversitesi’nden Psikoloji b\u00f6l\u00fcm\u00fcnden mezun oldum. Ard\u0131ndan \u015eema Terapi ve BDT \u00fczerine e\u011fitim ald\u0131m ve \u015fimdi \u015eema ve BDT uygulay\u0131c\u0131s\u0131y\u0131m. 2 y\u0131ld\u0131r terapi yap\u0131yorum, hem \u00f6\u011frenci destek program\u0131 y\u00fcr\u00fct\u00fcyorum hem de yeti\u015fkinlerle \u00e7al\u0131\u015f\u0131yorum. <\/p>\n\n\n\n

Ayn\u0131 zamanda YouTube kanal\u0131m var ve orada da g\u00fcncel psikoloji ile ilgili videolar \u00e7ekiyorum. Mesela “\u00c7ekirdek psikolojiye iyi gelir mi?” gibi ilgin\u00e7 konulara da de\u011finiyorum. Bu arada ili\u015fkilerle ilgili videolar\u0131n \u00e7ok fazla dikkat \u00e7ekti\u011fini g\u00f6r\u00fcyorum. <\/p>\n\n\n\n

O y\u00fczden “Sevgiliniz sizi su\u00e7larsa ne yapmal\u0131s\u0131n\u0131z? Neler yapabilirsiniz?” gibi konulara da odaklan\u0131yorum. En son \u00e7ekti\u011fim video da bu konuyla ilgiliydi. G\u00fcncel konularla ilgili videolar \u00e7ekmeye devam ediyorum. B\u00fcy\u00fck ilgi g\u00f6ren bu t\u00fcr i\u00e7eriklerle insanlara yard\u0131mc\u0131 olmay\u0131 hedefliyorum.<\/p>\n\n\n\n

G\u00fczelmi\u015f \u00e7ekirdek konusu. \u00c7ekirdek psikolojiye iyi geliyor mu? Var m\u0131 b\u00f6yle bir \u015fey? <\/strong><\/p>\n\n\n\n

Ger\u00e7ekten iyi geliyormu\u015f ve \u00e7ok fazla ilgili. Psikolojimize yakla\u015f\u0131k 4-5 alanda iyi geliyormu\u015f. \u00c7ok ilgin\u00e7ti ger\u00e7ekten. Ben de ara\u015ft\u0131rd\u0131\u011f\u0131mda \u00e7ok \u015fa\u015f\u0131rm\u0131\u015ft\u0131m ve videolar\u0131 seyredebilirler merak eden takip\u00e7ilerimiz. <\/p>\n\n\n\n

\u015eimdi bug\u00fcn sizinle i\u00e7 ses hakk\u0131nda konu\u015fuca\u011f\u0131z.<\/strong> <\/p>\n\n\n\n

\u015e\u00f6yle s\u00f6yleyeyim, asl\u0131nda ben genellikle i\u00e7 sesle \u00e7al\u0131\u015f\u0131yorum. Yani \u015fema terapi genel olarak i\u00e7 sesle \u00e7al\u0131\u015fmak \u00fczerine kurulmu\u015f bir ekol. Fakat i\u00e7 ses derken neyi kastediyoruz? Evet, bunu biraz a\u00e7mam\u0131z gerekiyor. <\/p>\n\n\n\n

Herkesin i\u00e7 sesi var m\u0131d\u0131r? \u00d6ncelikle buna bakmam\u0131z gerekiyor. \u00c7\u00fcnk\u00fc ben baz\u0131 videolar\u0131n alt\u0131nda da g\u00f6rm\u00fc\u015ft\u00fcm. \u0130nsanlar\u0131n %30-%40 oran\u0131nda i\u00e7 sesi olmad\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyorlar. Ancak %60-%70 oran\u0131nda \u00e7ok ele\u015ftirel i\u00e7 sesleri oldu\u011funu belirten insanlar\u0131n da oldu\u011funu g\u00f6rd\u00fcm. Sizin bir i\u00e7 sesiniz var m\u0131, yoksa yok mu?<\/p>\n\n\n\n

Var ya oluyor s\u00fcrekli bir arkada konu\u015fan arka planda konu\u015fan bir ses var. Onu i\u00e7 ses olarak anl\u0131yorum do\u011fru mu efendim? <\/strong><\/p>\n\n\n\n

Ama o i\u00e7 ses asl\u0131nda kim onu \u00e7ok fazla bilmiyoruz. Bu sesin arkas\u0131nda 4-5 ki\u015fi olabilir. 4 -5 farkl\u0131 yap\u0131 olabilir. Biz zihin olarak asl\u0131nda ger\u00e7ekte 0-6 ya\u015f aral\u0131\u011f\u0131ndaki ba\u015f etme mekanizmalar\u0131m\u0131z \u00e7ok g\u00fc\u00e7l\u00fc olmad\u0131\u011f\u0131 i\u00e7in herhangi bir \u015fekilde \u00fcz\u00fcld\u00fc\u011f\u00fcm\u00fczde bize yanl\u0131\u015f bir \u015fekilde davran\u0131ld\u0131\u011f\u0131nda travma ya\u015fayabiliyoruz. <\/p>\n\n\n\n

Bu travmalardan meydana gelen baz\u0131 \u015femalar zihnimizde olu\u015fuyor. Bizim inan\u00e7lar\u0131m\u0131z olu\u015fuyor. Bu inan\u00e7lar ne yaz\u0131k ki bir ebeveynle tart\u0131\u015fmal\u0131 olan bir \u00e7ocu\u011fun asl\u0131nda kendini su\u00e7lamas\u0131 gibi kendimize y\u00f6nelik olumsuz inan\u00e7lar olabiliyor. <\/p>\n\n\n\n

\u015eemalar asl\u0131nda olumlu da olabilir olumsuz da olabiliyor. Bizlerin \u00e7ocuk olarak hissetti\u011fi olumsuz olanlar bizim terapide \u00e7al\u0131\u015ft\u0131klar\u0131m\u0131z. Zaten olumlu olanlarla bizim bir i\u015fimiz yok. Onlar zaten sa\u011fl\u0131\u011f\u0131n\u0131za katk\u0131 sa\u011flay\u0131p hayat\u0131n\u0131za devam etmenizi sa\u011fl\u0131yor.<\/p>\n\n\n\n

\n
Uzman\u0131n \u0130lanlar\u0131n\u0131 \u0130ncele<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Psikolog Dilara Kutlukaya ile “\u0130\u00e7 Ses Ne S\u00f6yler Biz Ne Anlar\u0131z” konulu bilgi dolu bir canl\u0131 yay\u0131n ger\u00e7ekle\u015ftirdik. Ho\u015f geldiniz Dilara Han\u0131m. \u00d6ncelikle sizi…<\/p>\n","protected":false},"author":1,"featured_media":4550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[75,42],"tags":[],"yoast_head":"\n\u0130\u00e7 Ses Ne S\u00f6yler Biz Ne Anlar\u0131z - Dilara Kutlukaya - Megareform<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megareform.com.tr\/haber\/ic-ses-ne-soyler-biz-ne-anlariz-dilara-kutlukaya\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0130\u00e7 Ses Ne S\u00f6yler Biz Ne Anlar\u0131z - Dilara Kutlukaya - Megareform\" \/>\n<meta property=\"og:description\" content=\"Psikolog Dilara Kutlukaya ile “\u0130\u00e7 Ses Ne S\u00f6yler Biz Ne Anlar\u0131z” konulu bilgi dolu bir canl\u0131 yay\u0131n ger\u00e7ekle\u015ftirdik. 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