{"id":4306,"date":"2023-10-01T10:03:24","date_gmt":"2023-10-01T10:03:24","guid":{"rendered":"https:\/\/megareform.com.tr\/haber\/?p=4306"},"modified":"2023-10-01T10:44:17","modified_gmt":"2023-10-01T10:44:17","slug":"nasil-daha-mutlu-olabiliriz-sengul-esen-demir","status":"publish","type":"post","link":"https:\/\/megareform.com.tr\/haber\/nasil-daha-mutlu-olabiliriz-sengul-esen-demir\/","title":{"rendered":"Nas\u0131l Daha Mutlu Olabiliriz? &#8211; \u015eeng\u00fcl Esen Demir"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>Mutluluk Kahkaha Akademisi Kurucusu Say\u0131n \u015eeng\u00fcl Esen Demir ile Instagram \u00fczerinden bol kahkahal\u0131 bir canl\u0131 yay\u0131n ger\u00e7ekle\u015ftirdik. <\/strong><\/p>\n\n\n\n<p><strong>Merhaba \u015eeng\u00fcl Han\u0131m. Ho\u015f geldiniz, Nas\u0131ls\u0131n\u0131z? \u00a0<\/strong><\/p>\n\n\n\n<p>Te\u015fekk\u00fcr ederim. Siz nas\u0131ls\u0131n\u0131z. Ben \u00e7ok iyiyim. Uzun zamandan\u00a0beri canl\u0131 yay\u0131n davetleri asl\u0131nda \u00e7ok kabul etmiyorum. Yo\u011funlu\u011fumdan dolay\u0131 ama ilk defa baya uzun zaman bir seneden sonra ilk defa canl\u0131 yay\u0131nda ve sizlerle beraberiz. \u00a0Sizlerle olmaktan dolay\u0131 \u00e7ok mutluyum. \u00a0<\/p>\n\n\n\n<p><strong>Ho\u015f geldiniz o zaman ne g\u00fczel. \u015eimdi sizi tan\u0131mayan takip\u00e7ilerimiz i\u00e7in asl\u0131nda sizi kendinizden bir dinlemekle ba\u015flayal\u0131m yay\u0131n\u0131m\u0131za. \u00a0<\/strong><\/p>\n\n\n\n<p>Evet, \u015eeng\u00fcl Esen Demir kimdir? Niye b\u00f6yle g\u00fcl\u00fcyorum? \u00c7\u00fcnk\u00fc art\u0131k herkes kendini aramaktan \u00e7ok yoruldu. \u00c7ok da fazla kendisini aramayan, uzun y\u0131llar b\u00f6yle kahkaha atan bir kad\u0131n\u0131m. Y\u00f6netici olarak farkl\u0131 projeler y\u00f6nettim. \u0130nsan kaynaklar\u0131 ve e\u011fitim alan\u0131nda y\u00f6neticilik yapt\u0131ktan sonra baz\u0131 \u00f6\u011fretilerle tan\u0131\u015ft\u0131m. Kendinin dan\u0131\u015fman\u0131 ve sosyolog olmam hasebiyle de toplumsal projelerde k\u00fc\u00e7\u00fck de olsa yer al\u0131yorum. <\/p>\n\n\n\n<p>Sonra 15 y\u0131ld\u0131r da bu yolda emeklemeye \u00e7al\u0131\u015f\u0131yorum. Kendi \u00e7ap\u0131mda mutluluk kahkaha akademisini kurdum ve burada bir s\u00fcr\u00fc  dostuma yol arkada\u015f\u0131 oldum. <\/p>\n\n\n\n<p>Ben onlara bir \u015fey \u00f6\u011fretti\u011fimi d\u00fc\u015f\u00fcn\u00fcrken asl\u0131nda ben onlardan bir\u00e7ok \u015fey \u00f6\u011frendim. Hatta biliyor musunuz, haddimi a\u015ft\u0131m ve bir kitap bile yazd\u0131m. Zaten bir ka\u00e7 yerde k\u00f6\u015fe yazarl\u0131\u011f\u0131 yap\u0131yorum. Mutluluk liderleri yeti\u015ftiriyorum. Ko\u00e7luk e\u011fitimleri veriyorum. <\/p>\n\n\n\n<p>Bir d\u00f6nem aile dan\u0131\u015fmanl\u0131\u011f\u0131 e\u011fitimleri verdim. \u015eimdi mutluluk liderleri yeti\u015ftiriyorum. Kahkaha yogas\u0131 liderleri yeti\u015ftiriyorum. Yapt\u0131\u011f\u0131m kurumsal e\u011fitimlerde \u015funu fark ettim;<\/p>\n\n\n\n<p>Herkes sahnede olmak istiyor. Herkes g\u00f6r\u00fcn\u00fcr olmak istiyor, herkes duyulmak istiyor.  Yapt\u0131klar\u0131mdan daha \u00e7ok asl\u0131nda beni ilgilendiren k\u0131s\u0131m, bundan sonra yapacaklar\u0131m. \u00d6\u011frencilerimle beraber mutlulu\u011fu yayg\u0131nla\u015ft\u0131rmak. <\/p>\n\n\n\n<p>Mutluluk bir hal asl\u0131nda. Ben sizinle \u015fimdi bir kahve i\u00e7iyorum. \u00c7ok mutlu olabilirim \u00f6yle de\u011fil mi? Bununla beraber sizin yan\u0131n\u0131zdan ayr\u0131l\u0131p kap\u0131dan \u00e7\u0131kt\u0131ktan sonra mutsuz da olabilirim. <\/p>\n\n\n\n<p>Biz asl\u0131nda mutlu kahkaha akademisi olarak ya\u015fam\u0131m\u0131zdaki olumsuz duygulardan tutun da ya\u015fam\u0131m\u0131za dair asl\u0131nda bir\u00e7ok duygu durumu ile de \u00e7al\u0131\u015f\u0131yoruz. Tabii ki ben 54 ya\u015f\u0131nda bir kad\u0131n\u0131m ve buraya gelene kadar bir\u00e7ok s\u00fcre\u00e7ten ge\u00e7tim. <\/p>\n\n\n\n<p>Yeti\u015ftirdi\u011fimiz liderlerde ve yeti\u015ftirdi\u011fimiz \u00f6\u011frencilerde biz \u015funa bak\u0131yoruz. Ben s\u00fcre\u00e7teki dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 al\u0131yorum. <\/p>\n\n\n\n<p>\u00d6rne\u011fin ben sizinle bir sorun ya\u015f\u0131yorum diyelim. Normal hayatta bu benim sizinle u\u011fra\u015ft\u0131\u011f\u0131m\u0131 g\u00f6stermektedir. &#8220;\u0130nci Han\u0131m bana bunu \u015funu yapt\u0131.&#8221; diye d\u00fc\u015f\u00fcn\u00fcr\u00fcm. Duygular\u0131m\u0131z\u0131 tan\u0131mlarken bile kendimiz gibi tan\u0131mlar\u0131z. <\/p>\n\n\n\n<p>Asl\u0131nda \u015fimdi var olan bir duygu durumunun kendimizle ilgili oldu\u011funu kabul etmeyip herkesin duygu durumunu kendi terazimizde \u00f6l\u00e7meye \u00e7al\u0131\u015f\u0131r\u0131z.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mutluluk Kahkaha Akademisi Kurucusu Say\u0131n \u015eeng\u00fcl Esen Demir ile Instagram \u00fczerinden bol kahkahal\u0131 bir canl\u0131 yay\u0131n ger\u00e7ekle\u015ftirdik. Merhaba \u015eeng\u00fcl Han\u0131m. Ho\u015f geldiniz, Nas\u0131ls\u0131n\u0131z? \u00a0&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[75,39],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nas\u0131l Daha Mutlu Olabiliriz? - \u015eeng\u00fcl Esen Demir - Megareform<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megareform.com.tr\/haber\/nasil-daha-mutlu-olabiliriz-sengul-esen-demir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nas\u0131l Daha Mutlu Olabiliriz? - \u015eeng\u00fcl Esen Demir - Megareform\" \/>\n<meta property=\"og:description\" content=\"Mutluluk Kahkaha Akademisi Kurucusu Say\u0131n \u015eeng\u00fcl Esen Demir ile Instagram \u00fczerinden bol kahkahal\u0131 bir canl\u0131 yay\u0131n ger\u00e7ekle\u015ftirdik. 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