{"id":4576,"date":"2024-03-11T20:06:00","date_gmt":"2024-03-11T20:06:00","guid":{"rendered":"https:\/\/megareform.com.tr\/haber\/?p=4576"},"modified":"2024-04-11T20:07:36","modified_gmt":"2024-04-11T20:07:36","slug":"hayatimiza-dahil-ettigimiz-tum-pratikler-dengelenmemize-katki-saglar-zehra-basyigit","status":"publish","type":"post","link":"https:\/\/megareform.com.tr\/haber\/hayatimiza-dahil-ettigimiz-tum-pratikler-dengelenmemize-katki-saglar-zehra-basyigit\/","title":{"rendered":"Hayat\u0131m\u0131za Dahil Etti\u011fimiz T\u00fcm Pratikler Dengelenmemize Katk\u0131 Sa\u011flar &#8211; Zehra Ba\u015fyi\u011fit"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Bioreprogramming Uzman Uygulay\u0131c\u0131s\u0131 Zehra Ba\u015fyi\u011fit, &#8220;De\u011fi\u015fime odakland\u0131\u011f\u0131m\u0131z kadar bu d\u00fcnyada duygular\u0131 (kendimizi) ya\u015famaya da odaklanal\u0131m.&#8221; diyor.<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Bize biraz kendinizden bahseder misiniz?<\/strong><\/p>\n\n\n\n<p>Merhabalar. \u0130smim Zehra Ba\u015fyi\u011fit. Do\u011fay\u0131, sanat\u0131 seven, \u00f6\u011frenmeye ve ara\u015ft\u0131rmaya merakl\u0131 biriyim. K\u00e2inat ile insan sistemi aras\u0131ndaki ba\u011flant\u0131lar\u0131 kar\u015f\u0131la\u015ft\u0131rmay\u0131, beyin ve beden aras\u0131ndaki ili\u015fkiyi farkl\u0131 a\u00e7\u0131lardan \u00f6\u011frenme ve anlatma \u00fczerine mesai yapan, \u2018\u2019\u00d6z\u2019\u2019\u00fcndeki cevheri (potansiyeli) fark ederek, hastal\u0131klar\u0131ndan \u00f6zg\u00fcrle\u015fmi\u015f, aran\u0131zdan bir yolcu diyebilirim k\u0131saca.<\/p>\n\n\n\n<p><strong>Biyolojiye olan ilginizi ilk ne zaman fark ettiniz?<\/strong><\/p>\n\n\n\n<p>Biyoloji alan\u0131na yedi ya\u015f\u0131ndan beri ilgiliyim. \u00c7ocuklu\u011fumda halk k\u00fct\u00fcphanelerinde biyolojiye dair ansiklopediler okurdum. Bu alandaki e\u011fitimleri &#8221; t\u0131pta iyile\u015fmez denilen&#8221; \u00f6m\u00fcr boyu ilaca mahkumsunuz denilen bir hastal\u0131\u011f\u0131m\u0131n (Crohn) olmas\u0131 nedeniyle 2016 y\u0131l\u0131nda ara\u015ft\u0131rmaya ba\u015flam\u0131\u015ft\u0131m. Ald\u0131\u011f\u0131m e\u011fitimlerle %80 iyile\u015fince ilgi alan\u0131m beni k\u0131sa s\u00fcrede etkisi alt\u0131na ald\u0131.<\/p>\n\n\n\n<p><strong>Uzmanla\u015ft\u0131ktan sonra kendi hayat\u0131n\u0131zda ruhsal zihinsel ve bedensel olarak de\u011fi\u015fiklikler oldu mu ? Neleri fark ettiniz?<\/strong><\/p>\n\n\n\n<p>Benim i\u00e7in \u00e7ok b\u00fcy\u00fck de\u011fi\u015fimler oldu. \u00d6\u011fleye kadar hayat\u0131 fel\u00e7 olan, 3 saatlik yolculuk i\u00e7in bile \u00f6zel bir ara\u00e7 olmadan gidemeyen, a\u011fr\u0131s\u0131z bir g\u00fcn\u00fc bile neredeyse ge\u00e7emeyen bir kad\u0131n i\u00e7in hayat\u0131m bamba\u015fka bir konfora d\u00f6n\u00fc\u015ft\u00fc.<\/p>\n\n\n\n<p>\u0130stedi\u011fim yere istedi\u011fim saatte herhangi bir ula\u015f\u0131m arac\u0131yla gidebilmek benim i\u00e7in tam bir mucize oldu. T\u00fcm bunlara ek olarak a\u011fr\u0131s\u0131z g\u00fcne ba\u015flamak, istedi\u011fini yiyebilmek, mutlu bir \u015fekilde g\u00fcne ba\u015flamak, kendi hayat\u0131m\u0131 g\u00fczel bir ba\u015far\u0131yla ve gelirle ta\u00e7land\u0131rmak gibi, onlarca \u00f6rnek sayabilirim size.<\/p>\n\n\n\n<p><strong>Siz bir yandan da bildi\u011fimiz kadar\u0131yla s\u00fcrekli kendinizi geli\u015ftirmeye ve<\/strong> <strong>bu alanda en son geli\u015fmeleri yak\u0131ndan takip etmeye devam ediyorsunuz. Son zamanlarda hangi alana odaklan\u0131yorsunuz?<\/strong><\/p>\n\n\n\n<p>Evet m\u00fcmk\u00fcn oldu\u011funca ara\u015ft\u0131r\u0131yorum. Son zamanlarda odakland\u0131\u011f\u0131m alan; psikoloji e\u011fitimi, okulum ve n\u00f6robilim. Bu y\u0131l sadece haftada \u00fc\u00e7 g\u00fcn\u00fcm\u00fc psikoloji e\u011fitimine ay\u0131r\u0131yorum. Ona olduk\u00e7a yo\u011funla\u015fm\u0131\u015f durumday\u0131m.<\/p>\n\n\n\n<p><strong>Uzmanl\u0131k alan\u0131n\u0131zda ger\u00e7ekle\u015ftirmek istedi\u011finiz en b\u00fcy\u00fck hayaliniz ve<\/strong> <strong>projeleriniz neler?<\/strong><\/p>\n\n\n\n<p>\u0130nsanlara bedenin ve duygular\u0131n \u00f6nemini anlataca\u011f\u0131m ve hastal\u0131klar \u00fczerinden uygulamalar yapaca\u011f\u0131m uzun soluklu bir projem vard\u0131. Ekim ay\u0131nda ba\u015fl\u0131yoruz. Detaylar\u0131 megareform.com.tr sitesinden bulabilirsiniz.<\/p>\n\n\n\n<p>\u0130kinci hayalim ve &#8220;\u00f6zel projem&#8221; ise m\u00fczik, nefes ve Bioreprogramming \u00fczerine. Bu \u00fc\u00e7 \u00f6nemli unsuru bir araya getirerek &#8220;\u00f6zel gereksinimi olan \u00e7ocuklar ve iyile\u015fmez denen \u00e7ocuk hastalar&#8221; ile \u00e7al\u0131\u015fmak. Bunun i\u00e7in de uzmanl\u0131k s\u00fcrecimin tamamlanmas\u0131n\u0131 bekliyorum.<\/p>\n\n\n\n<p><strong>Yapt\u0131\u011f\u0131n\u0131z i\u015fin ruhsal, psikolojik ve spirit\u00fcel bir taraf\u0131 oldu\u011fu i\u00e7in baz\u0131<\/strong> <strong>ki\u015filer bu alana \u00f6nyarg\u0131yla yakla\u015f\u0131yor. Hatta hi\u00e7 inanmayanlar ki\u015filer de olabiliyor. Bu tarz d\u00fc\u015f\u00fcnen ki\u015fileri nas\u0131l ikna etmek gerekiyor?<\/strong><\/p>\n\n\n\n<p>Ben kimsenin ikna&#8221; edilmemesi&#8221; taraftar\u0131y\u0131m. Spirit\u00fcel alana kendim de temkinli yakla\u015fan biriyim. D\u00f6n\u00fc\u015f\u00fcm ve de\u011fi\u015fimin uzun soluklu bir yolculuk olmas\u0131 gerekti\u011fine inan\u0131yorum. Bana g\u00f6re haz\u0131r olana H\u0131z\u0131r yeti\u015fir. \u0130nanmayan i\u00e7in, bu karn\u0131 ac\u0131km\u0131\u015f bir insana su vermeye \u00e7al\u0131\u015fmak gibi bir \u015fey. Bir k\u0131ymeti ya da faidesi yok. B\u0131rak\u0131n, susad\u0131\u011f\u0131nda gelsin sizi bulsun.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/10\/Blush-Modern-Stylish-New-Post-Instagram-Post-2023-10-19T225236.856.jpg?resize=1024%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4621\" style=\"aspect-ratio:1;width:525px;height:auto\" srcset=\"https:\/\/i0.wp.com\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/10\/Blush-Modern-Stylish-New-Post-Instagram-Post-2023-10-19T225236.856.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/10\/Blush-Modern-Stylish-New-Post-Instagram-Post-2023-10-19T225236.856.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/10\/Blush-Modern-Stylish-New-Post-Instagram-Post-2023-10-19T225236.856.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/10\/Blush-Modern-Stylish-New-Post-Instagram-Post-2023-10-19T225236.856.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/10\/Blush-Modern-Stylish-New-Post-Instagram-Post-2023-10-19T225236.856.jpg?resize=585%2C585&amp;ssl=1 585w, https:\/\/i0.wp.com\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/10\/Blush-Modern-Stylish-New-Post-Instagram-Post-2023-10-19T225236.856.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/10\/Blush-Modern-Stylish-New-Post-Instagram-Post-2023-10-19T225236.856.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/megareform.com.tr\/haber\/wp-content\/uploads\/2023\/10\/Blush-Modern-Stylish-New-Post-Instagram-Post-2023-10-19T225236.856.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><strong>Bu alanda faaliyet g\u00f6steren di\u011fer uzmanlardan farkl\u0131 olarak neler<\/strong> <strong>yap\u0131yorsunuz?<\/strong><\/p>\n\n\n\n<p>Bu konuda \u015fahsi g\u00f6zlemim insanlar\u0131n \u00e7ok fazla bilgi zehirlenmesi ya\u015fad\u0131\u011f\u0131 y\u00f6n\u00fcnde. Bu nedenle, e\u011fitimlerimi ve dan\u0131\u015fmanl\u0131klar\u0131 m\u0131 daha deneyim ve d\u00f6n\u00fc\u015f\u00fcm odakl\u0131 \u00e7al\u0131\u015fmalar ve sorgulamalar \u00fczerine yap\u0131yorum. \u0130nsan\u0131, &#8220;do\u011fay\u0131\/do\u011fas\u0131n\u0131 &#8220;g\u00f6zlemlenmesine te\u015fvik ve al\u0131\u015ft\u0131rma bile kendi ba\u015f\u0131na iyile\u015ftirici bir kaynak.<\/p>\n\n\n\n<p>Bu y\u00fczden benim amac\u0131m insan\u0131 kendi do\u011fas\u0131, duygular\u0131 ile bulu\u015fturmak. Bunu fark olarak sayabiliyorsak, fark\u0131m bu diyebiliriz.<\/p>\n\n\n\n<p><strong>Siz hayat\u0131n\u0131zdaki dalgal\u0131 d\u00f6nemleri nas\u0131l atlat\u0131yorsunuz?<\/strong><\/p>\n\n\n\n<p>Dalgal\u0131 d\u00f6nemleri atlatm\u0131yorum asl\u0131nda, direkt olarak ya\u015f\u0131yorum. O an duygular\u0131mla ba\u011flant\u0131 kurmay\u0131, mutsuz olmay\u0131 veya \u00f6fkelenmeyi ac\u0131 \u00e7ekmeyi gerekli buluyorum. Her zaman do\u011fal olan\u0131 yapmaya gayret ediyorum.<\/p>\n\n\n\n<p>Y\u0131llar \u015funu \u00f6\u011fretti ki; olumsuz dedi\u011fimiz t\u00fcm &#8220;duygular\u0131mla&#8221; kalmay\u0131 \u00f6\u011frendi\u011fim de bana \u00e7ok g\u00fczel deneyimler ve bilgiler arma\u011fan ettiler. Kalbim k\u0131r\u0131ld\u0131 sand\u0131\u011f\u0131m her bir deneyim, asl\u0131nda kabu\u011fumu k\u0131rd\u0131. G\u00f6rd\u00fcm ki pozitif duygu veya negatif duygu biri di\u011ferinden k\u0131ymetli de\u011fil.<\/p>\n\n\n\n<p>Hepsi de ihtiya\u00e7 ve insano\u011flunun do\u011fas\u0131nda olan \u015feyler. zler yarat\u0131l\u0131\u015f\u0131 itibariyle biyolojik olarak s\u0131radan varl\u0131klar\u0131z. Hepimiz ayn\u0131y\u0131z. Ruhsal a\u00e7\u0131dan ise her birimiz birici\u011fiz. \u0130\u015fte bu biricikli\u011fe giden yolda her ya\u015fanan\u0131, her duyguyu, nimet bilmeye gayret ediyorum. Beceremedi\u011fim zamanlar da oluyor elbette. O d\u00f6nemlerde de destek almay\u0131 tercih ediyorum. Heraclitus&#8217;un bir s\u00f6z\u00fc ile bitirelim isterseniz?<\/p>\n\n\n\n<p><strong>Tabi buyurun.<\/strong><strong><\/strong><\/p>\n\n\n\n<p>&#8220;De\u011fi\u015fmeyen tek \u015fey, de\u011fi\u015fimin kendisidir.&#8221; De\u011fi\u015fime odakland\u0131\u011f\u0131m\u0131z kadar bu d\u00fcnyada duygular\u0131 (kendimizi) ya\u015famaya da odaklanal\u0131m.<\/p>\n\n\n\n<p>Sevgiler<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" href=\"https:\/\/megareform.com.tr\/kullanici\/zehra-basyigit\/\">Uzman\u0131n \u0130lanlar\u0131n\u0131 \u0130ncele<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bioreprogramming Uzman Uygulay\u0131c\u0131s\u0131 Zehra Ba\u015fyi\u011fit, &#8220;De\u011fi\u015fime odakland\u0131\u011f\u0131m\u0131z kadar bu d\u00fcnyada duygular\u0131 (kendimizi) ya\u015famaya da odaklanal\u0131m.&#8221; diyor. Bize biraz kendinizden bahseder misiniz? Merhabalar. \u0130smim Zehra&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[38,56],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hayat\u0131m\u0131za Dahil Etti\u011fimiz T\u00fcm Pratikler Dengelenmemize Katk\u0131 Sa\u011flar - Zehra Ba\u015fyi\u011fit - Megareform<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megareform.com.tr\/haber\/hayatimiza-dahil-ettigimiz-tum-pratikler-dengelenmemize-katki-saglar-zehra-basyigit\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hayat\u0131m\u0131za Dahil Etti\u011fimiz T\u00fcm Pratikler Dengelenmemize Katk\u0131 Sa\u011flar - Zehra Ba\u015fyi\u011fit - Megareform\" \/>\n<meta property=\"og:description\" content=\"Bioreprogramming Uzman Uygulay\u0131c\u0131s\u0131 Zehra Ba\u015fyi\u011fit, &#8220;De\u011fi\u015fime odakland\u0131\u011f\u0131m\u0131z kadar bu d\u00fcnyada duygular\u0131 (kendimizi) ya\u015famaya da odaklanal\u0131m.&#8221; diyor. 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