{"id":5079,"date":"2024-01-21T19:32:00","date_gmt":"2024-01-21T19:32:00","guid":{"rendered":"https:\/\/megareform.com.tr\/haber\/?p=5079"},"modified":"2024-04-27T09:05:49","modified_gmt":"2024-04-27T09:05:49","slug":"dusen-enerjiler-nasil-artirilir-ilyada-omayra-nur-celik","status":"publish","type":"post","link":"https:\/\/megareform.com.tr\/haber\/dusen-enerjiler-nasil-artirilir-ilyada-omayra-nur-celik\/","title":{"rendered":"D\u00fc\u015fen Enerjiler Nas\u0131l Art\u0131r\u0131l\u0131r? \u0130lyada Omayra Nur \u00c7elik"},"content":{"rendered":"\n

<\/p>\n\n\n\n

Herkese merhaba;<\/p>\n\n\n\n

“Bu ay sizlere “D\u00fc\u015fen Enerjiler Nas\u0131l Art\u0131r\u0131l\u0131r?” bundan bahsetmek istiyorum.<\/p>\n\n\n\n

Niye bu ba\u015fl\u0131\u011f\u0131 se\u00e7tim: \u00c7\u00fcnk\u00fc 2 hafta s\u00fcren ve hala tam olarak ge\u00e7ip gitmeyen grip benzeri bir rahats\u0131zl\u0131k ve asl\u0131nda “\u0130Y\u0130LE\u015eME KR\u0130Z\u0130” dedi\u011fimiz bir s\u00fcre\u00e7 deneyimliyorum.<\/p>\n\n\n\n

\u00c7o\u011fumuz bu durumda olabilir, biliyorum.<\/p>\n\n\n\n

Asl\u0131nda yap\u0131lmas\u0131 gereken pek \u00e7ok i\u015fim vard\u0131. At\u00f6lyelerim var, bireysel seanslar var. Ev i\u015fleri var. Sosyal ve aile hayat\u0131 var. Derken baz\u0131 d\u0131\u015fsal \u00e7\u00f6z\u00fclmesi gereken i\u015fler ve sorumluluklar var ama H\u0130\u00c7 HAL\u0130M YOK.<\/p>\n\n\n\n

Bazen senin de ba\u015f\u0131na geliyor. De\u011fil mi?<\/p>\n\n\n\n

\u0130nsan\u0131n hali yokken de b\u00fct\u00fcn bunlar\u0131 yapacak bir iste\u011fi de olmuyor. Zaten gidip gidip yatas\u0131m, bol bol uyuyas\u0131m, hi\u00e7 bir \u015feyi d\u00fc\u015f\u00fcnmeyesim oluyor b\u00f6yle zamanlarda.<\/p>\n\n\n\n

Ben de \u00f6yle yapt\u0131m. Bol bol uyudum. Tuhaf r\u00fcyalar g\u00f6rd\u00fcm. Dinlenme taklidi yapt\u0131m ve sonunda biraz toplad\u0131m. Fakat o minnak burunlar akmaya devam ediyor.<\/p>\n\n\n\n

Pek \u00e7ok dan\u0131\u015fan ve \u00f6\u011frencilerim, di\u011fer \u00e7evremdekiler hep benzer \u015feyleri deneyimliyorlard\u0131. Yaln\u0131z de\u011fildim. Olee! Ya\u015fas\u0131n. \u0130nsan bu s\u00fcre\u00e7leri bile yaln\u0131z ge\u00e7irmek istemiyor. Yalan m\u0131?<\/p>\n\n\n\n

Ayakland\u0131k ama ge\u00e7ti mi o kafadaki tuhaf bask\u0131 hali? Sanki kafa ile beden ayn\u0131 ki\u015fiye ait de\u011fil gibiler. Dan\u0131\u015fanlar\u0131mdan bir ka\u00e7\u0131, depresyona girdim, bir benim ba\u015f\u0131ma geldi sand\u0131m, demek ki genelmi\u015f, diyip sevindi.<\/p>\n\n\n\n

\u0130\u015fte d\u00fc\u015f\u00fcn\u00fcn, b\u00f6yle bir zamanday\u0131z. yaln\u0131z de\u011filim diye seviniyoruz…<\/p>\n\n\n\n

Fakat enerjiler hala toplayamad\u0131. Bu gezegenler de bir yerinde duramad\u0131. Y\u0131llarca aylakl\u0131k etmi\u015fler de, son y\u0131llarda patronun g\u00f6z\u00fcne girmek i\u00e7in ko\u015fturup duruyorlar gibi de\u011filler mi? Bana m\u0131 \u00f6yle geliyor? Hele bir oturun g\u00f6z\u00fcn\u00fcz\u00fc sevim. \u015eaft\u0131m\u0131z kayd\u0131, g\u00f6z\u00fcm\u00fcz d\u00f6nd\u00fc. Pod&Poc&Povad’s = (Access Bars ar\u0131nma ve iptal c\u00fcmlesinin k\u0131sa hali)<\/p>\n\n\n\n

Tamam art\u0131k, olan oldu, d\u00fc\u015fen d\u00fc\u015ft\u00fc.<\/p>\n\n\n\n

\u015eimdi ne yapabiliriz de d\u00fczeltibiliriz bu durumu?<\/p>\n\n\n\n

Bence b\u00f6yle s\u00fcre\u00e7lerde m\u00fcmk\u00fcn oldu\u011funca uyuyun. Tabii uykunuz geliyorsa.<\/p>\n\n\n\n

Uyumak h\u00fccreleri yeniler. Beden dinlenme moduna ge\u00e7er. Kendini onar\u0131r. \u00dcstelik de yeni d\u00fc\u015f\u00fcnceler ve stres \u00fcretmezsin. \u0130yi gelir yani.<\/p>\n\n\n\n

Bir di\u011feri bence m\u00fcmk\u00fcn oldu\u011funca b\u0131rak i\u015fi g\u00fcc\u00fc, direnmeyi, \u00e7abalamay\u0131, ko\u015fturmay\u0131, fazla d\u00fc\u015f\u00fcnmeyi ve di\u011ferlerini…<\/p>\n\n\n\n

\u0130nsan\u0131 bu moda sokan asl\u0131nda duygular\u0131n\u0131n ve d\u00fc\u015f\u00fcncelerinin \u00e7oklu\u011fudur. Fark\u0131nda olmadan \u00fcst\u00fcne ald\u0131\u011f\u0131 y\u00fckler, fazla ki\u015fi ile etkile\u015fim i\u00e7ine girmek, fazla dola\u015fmak, ko\u015fturmak ve dinlenmek i\u00e7in kendine vakit ay\u0131rmamakt\u0131r.<\/p>\n\n\n\n

Sen kendin kendine bu alan\u0131 tan\u0131mazsan beden ve zihin eror verir ve ister istemez sen de kendini bu alana \u00e7ekersin. O b\u00fcy\u00fck ve ak\u0131ll\u0131 makine i\u015fini bilir.<\/p>\n\n\n\n

Kendine g\u00fcven. Bunu yapmazsa belki ileride daha da a\u011f\u0131r bir program ile seni zorlar muhtemelen. Eminim bu hi\u00e7 iyi olmaz. O y\u00fczden \u00e7ok \u015f\u00fck\u00fcr ve bundan daha iyi nas\u0131l olur! (Bdino?)<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Sirkeli ve tuzlu su ile du\u015f al.<\/p>\n\n\n\n

Ayaklar\u0131n\u0131 yine ayn\u0131 kar\u0131\u015f\u0131m\u0131n i\u00e7inde 15 dakika tutarak detoks yap. B\u00f6ylece suya ver t\u00fcm negatif enerjiyi.<\/p>\n\n\n\n

\u0130mkan varsa topra\u011fa \u00e7\u0131plak ayak bas. Do\u011fa y\u00fcr\u00fcy\u00fc\u015fleri yap. Su ve toprak ile vakit ge\u00e7ir.<\/p>\n\n\n\n

G\u00fcl ya\u011f\u0131n olsun evde. 320 MHz enerji ile en y\u00fcksek frekansa sahip bitki. An\u0131nda enerjini y\u00fckseltir.<\/p>\n\n\n\n

G\u00fcl yoksa di\u011ferleri de olur. Hepsi senin oldu\u011fun frekanstan daha y\u00fcksektir. Emin ol.<\/p>\n\n\n\n

Et t\u00fcketimine ara ver. Zira frekans\u0131 \u00e7ok d\u00fc\u015f\u00fck ve seni de a\u015fa\u011f\u0131 \u00e7eker. Onun yerine bol su i\u00e7. Bol ye\u015fillik ye.<\/p>\n\n\n\n

\u0130stersen de sevdi\u011fin yiyecekler i\u00e7in kendine \u00f6zg\u00fcrl\u00fck tan\u0131. \u0130yile\u015fince eski moduna d\u00f6nersin.<\/p>\n\n\n\n

Komedi filmi, komik videolar ve kafa da\u011f\u0131tan, sana kahkahalar att\u0131ran filmler izle. Seni hayal d\u00fcnyas\u0131na iten ve ruhuna iyi gelen di\u011ferlerine de yer ver. Modun varsa kitap da okuyabilirsin.<\/p>\n\n\n\n

Seni sevdi\u011fini bildi\u011fin birine s\u0131k\u0131ca sar\u0131l her g\u00fcn bir ka\u00e7 doz.<\/p>\n\n\n\n

Kendini fiziksel olarak iyi hissediyorsan b\u00fct\u00fcn evi sil s\u00fcp\u00fcr.<\/p>\n\n\n\n

Bu ger\u00e7ekten inan\u0131lmaz iyi geliyor \u00e7\u00fcnk\u00fc negatif enerji yere \u00e7\u00f6k\u00fcyor. Yerlerde birikiyor ve seni de a\u015fa\u011f\u0131 \u00e7ekiyor. Buna \u00e7ok dikkat ettim. Dene bak, cidden \u00e7ok farkediyor.<\/p>\n\n\n\n

Koltuklar\u0131, yata\u011f\u0131n\u0131, yast\u0131klar\u0131n\u0131 da \u00e7\u0131rp havaland\u0131r.<\/p>\n\n\n\n

Evde evcil hayvan\u0131n varsa biraz onunla ilgilen. Onu sev, onu temizle, onu besle. Ayn\u0131 \u015fekilde bitkilerin varsa biraz onlarla ilgilen. Bunlar da senin enerjini y\u00fckseltecek.<\/p>\n\n\n\n

Bitirmen gerekti\u011fini d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn bir i\u015fin varsa, yapman gereken bir \u015fey… Onlar\u0131 yap bitir. O dolab\u0131 topla. O aynay\u0131 sil. O kutuyu bo\u015falt. O ki\u015fiyi ara. O i\u015fi teslim et. O ad\u0131m\u0131 at. O \u015feyi hayat\u0131ndan \u00e7\u0131kar ya da hayat\u0131na kat. \u00c7ok d\u00fc\u015f\u00fcnmeden hemen yap ve aradan \u00e7\u0131kar. Bazen \u00e7ok d\u00fc\u015f\u00fcnmek onu \u00f6telemene sebep olur. Bu da daha fazla y\u00fck tabi.<\/p>\n\n\n\n

Duygusalla\u015ft\u0131\u011f\u0131n b\u00f6yle zamanlarda hayat\u0131nda olan ki\u015filere kar\u015f\u0131 i\u00e7sel k\u0131rg\u0131nl\u0131k, k\u0131zg\u0131nl\u0131k, \u00f6fke ve benzeri bir duygun varsa ve s\u00fcrekli zihninde d\u00f6n\u00fcp dola\u015f\u0131yorsa hakk\u0131nda enine boyuna d\u00fc\u015f\u00fcn. Onu masaya yat\u0131r ve neden b\u00f6yle hissettirdi\u011fine bak.<\/p>\n\n\n\n

\u0130ster yaz. \u0130ster g\u00f6zler kapal\u0131 d\u00fc\u015f\u00fcn. \u0130ster aynada kendi kendine konu\u015f. Ama art\u0131k onu g\u00f6rmezden gelme. \u00c7\u00fcnk\u00fc dosya kapanmay\u0131nca g\u00f6z\u00fcn\u00fcn \u00f6n\u00fcnden hi\u00e7 gitmeyecek. Biz unutsak bile bilin\u00e7alt\u0131 hi\u00e7 unutmaz. O kan davas\u0131 g\u00fcden tak\u0131nt\u0131l\u0131 biri gibidir. O dava g\u00f6r\u00fclecek. O kadar…<\/p>\n\n\n\n

\u0130\u00e7sel hesapla\u015fmalar hesaplar\u0131n en g\u00fczelidir. \u00c7\u00fcnk\u00fc kendisini do\u011fru ayarda ve \u015fekilde yaparsan sana rahatl\u0131k ve konfor sunar.<\/p>\n\n\n\n

Bo\u015fu bo\u015funa kendine y\u00fck etti\u011fini anlars\u0131n.<\/p>\n\n\n\n

Affetmen gerekenler ve hayat\u0131ndan \u00e7\u0131karman, bar\u0131\u015fman gerekenler varsa YAP G\u0130TS\u0130N.<\/p>\n\n\n\n

Hem bazen biz affetsek bile Allah affetmez bebe\u011fim.<\/p>\n\n\n\n

Yani diyorum ki, yan\u0131na kar kalacak san\u0131yor ve direniyorsan, bu i\u015fin karmas\u0131 var, \u00f6\u011fretisi var, s\u0131nav\u0131 var. \u00d6yle kolay kolay i\u015fin i\u00e7inden s\u0131yr\u0131l\u0131p gidemez. Merak etme. Sen sadece kendini \u00f6zg\u00fcrle\u015ftir tatl\u0131m.<\/p>\n\n\n\n

\u00c7\u00fcnk\u00fc bu kendine yapaca\u011f\u0131n enfes bir iyilik. Ne \u00e7ekicen \u00f6lene dek milletin y\u00fck\u00fcn\u00fc be bac\u0131mmm! Koyver gitsin. SERBEST b\u0131rak.<\/p>\n\n\n\n

SERBEST BIRAK demi\u015fken; zaman\u0131nda can\u0131n\u0131 \u00e7ok yakan ve senin hayat\u0131n\u0131 sana bile zehir eden bir travman, bir s\u0131rr\u0131n, bir y\u00fck\u00fcn varsa onu kolayca b\u0131rakabilece\u011fini de bil. O y\u00fck\u00fc ta\u015f\u0131yarak yaln\u0131zca kendini cezaland\u0131rmaya devam ediyorsun. B\u0130L! Bir uzmandan destek al. Olmad\u0131 birine i\u00e7ini d\u00f6k. Yapam\u0131yorsan onu yaz ve yak. K\u00fcllerini savur. \u0130yi gelecek. DENE!<\/p>\n\n\n\n

Bizi hasta eden \u015feyler zihinseldir. Sebepleri de duygu, d\u00fc\u015f\u00fcnce, inan\u00e7 ve bilin\u00e7alt\u0131 programlard\u0131r. Bunlar\u0131 bize hissettiren ya\u015fanan travmalar ya da karmatik olaylard\u0131r.<\/p>\n\n\n\n

\u00c7\u00f6z\u00fcm\u00fc de; ben bunu neden se\u00e7tim? ( Evet, bu ya\u015famda olan herkesi, her \u015feyi biz se\u00e7iyoruz!)<\/p>\n\n\n\n

Bu bana ne \u00f6\u011fretiyor?<\/p>\n\n\n\n

\u00d6\u011fretiyi anlad\u0131m m\u0131?<\/p>\n\n\n\n

Bu \u00f6\u011freti bana pozitif ne kazand\u0131rd\u0131?<\/p>\n\n\n\n

Ben bu kazan\u0131m\u0131 t\u00fcm \u00f6\u011fretileri bitirdi\u011fim zaman da almaya devam edemez miyim?<\/p>\n\n\n\n

\u015eimdi bunlar\u0131 b\u0131rakmaya haz\u0131r m\u0131y\u0131m? Delete yap\u0131p, silecek miyim?<\/p>\n\n\n\n

\u00c7\u00f6p\u00fc bo\u015faltacak m\u0131y\u0131m?<\/p>\n\n\n\n

Yeniden ba\u015flamaya haz\u0131r m\u0131y\u0131m?<\/p>\n\n\n\n

Bu sorular\u0131 cevapla ve t\u00fcm bunlar\u0131n imkanl\u0131 oldu\u011funu bil.<\/p>\n\n\n\n

Can\u0131m benim; hepimiz ayn\u0131 yolun yolcusu olsak da, hepimizin gitti\u011fi yol ayn\u0131 de\u011fildir.<\/p>\n\n\n\n

Ayn\u0131 yolu ayn\u0131 h\u0131zla gitmeyiz. Hepimizin temposu, kulland\u0131\u011f\u0131 ara\u00e7lar. Mola verdi\u011fi yerler. Yan\u0131na ald\u0131\u011f\u0131 yol arkada\u015flar\u0131, onlarla ileti\u015fim \u015fekilleri ve mizac\u0131 farkl\u0131d\u0131r. Kimse de kimse ile ayn\u0131 olmak zorunda de\u011fil. Senin hayat\u0131n sana has. Kendini ve hayat\u0131n\u0131 al kabul et. Bu hayat da senin, sen de seninsin. Evet! \u015eimdiye kadar b\u00f6yle gelmi\u015f ama \u015fimdiden sonra b\u00f6yle gitmek zorunda de\u011fil.<\/p>\n\n\n\n

Hadi topla d\u00fc\u015fenleri, faydal\u0131 olanlar\u0131 al \u00e7antana, di\u011ferlerini at \u00e7\u00f6p kovas\u0131na. Daha sa\u011flam ad\u0131mlarla kendine g\u00fcvenerek yol al. Enerjin bol olsun ve \u00f6yle de oldu bile… Bdino?<\/p>\n\n\n\n

Sevgilerle…<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Herkese merhaba; “Bu ay sizlere “D\u00fc\u015fen Enerjiler Nas\u0131l Art\u0131r\u0131l\u0131r?” bundan bahsetmek istiyorum. Niye bu ba\u015fl\u0131\u011f\u0131 se\u00e7tim: \u00c7\u00fcnk\u00fc 2 hafta s\u00fcren ve hala tam olarak…<\/p>\n","protected":false},"author":1,"featured_media":5080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[38],"tags":[],"yoast_head":"\nD\u00fc\u015fen Enerjiler Nas\u0131l Art\u0131r\u0131l\u0131r? \u0130lyada Omayra Nur \u00c7elik - Megareform<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megareform.com.tr\/haber\/dusen-enerjiler-nasil-artirilir-ilyada-omayra-nur-celik\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00fc\u015fen Enerjiler Nas\u0131l Art\u0131r\u0131l\u0131r? \u0130lyada Omayra Nur \u00c7elik - Megareform\" \/>\n<meta property=\"og:description\" content=\"Herkese merhaba; “Bu ay sizlere “D\u00fc\u015fen Enerjiler Nas\u0131l Art\u0131r\u0131l\u0131r?” bundan bahsetmek istiyorum. 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